-
Borrow Some Motivation series: Time to GET ACTIVE!💪
- 2023/09/18
- 再生時間： 25 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Send us a Text Message.
This episode is motivating you to exercise...I know, ugh BUT before you switch off, I've got a hack for you. We all know it's important to move our bodies but that doesn't exactly make us want to go for a run when we're exhausted, busy and time-poor. So, to reframe it, try thinking of exercise as self-care. Do it for your mental health! If you're not feeling motivated right now, you will by the end of this episode. So get your shoes on, it's time to borrow some motivation and get active💪
Join the Wardrobe Decluttering Challenge: HERE
AVAILABLE ON YOUTUBE: Watch HERE
What Do You Truly Love To Do? – eBook: Purchase HERE
Follow on Instagram: @happypositive_life
Follow on TikTok: @ahappypositivelife
To learn more, visit the website: ahappypositivelife.com
Track: Missing Piece — Broke in Summer [Audio Library Release]
Music provided by Audio Library Plus
Support the Show.
If you are loving this podcast, please subscribe and leave a 5 star review!
Hosted on Acast. See acast.com/privacy for more information.