• Boundaries - The good, the bad, and the bullies

  • 2022/10/26
  • 再生時間： 40 分
  • ポッドキャスト

Boundaries - The good, the bad, and the bullies

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  • Boundaries are a personal choice about what is ok and what is not ok. I learned that there were many pitfalls when I first began to implement boundaries. I was missing a big piece - the way I expressed my boundary was just as important as the boundary itself. You will be introduced to The Science of Stuck by Britt Frank (LSCSW) and another Coach that I know personally, the wonderful Rosie Yeung (CPA,CA,CHRL). Rosie did some role plays with me so we could demonstrate healthy boundaries versus no/ineffective boundaries. These are meant to show you how subtle boundary crossing/setting can be in everyday situations. I had a ton of fun with this one and I hope it facilitates a greater understanding of boundaries for you.
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あらすじ・解説

Boundaries are a personal choice about what is ok and what is not ok. I learned that there were many pitfalls when I first began to implement boundaries. I was missing a big piece - the way I expressed my boundary was just as important as the boundary itself. You will be introduced to The Science of Stuck by Britt Frank (LSCSW) and another Coach that I know personally, the wonderful Rosie Yeung (CPA,CA,CHRL). Rosie did some role plays with me so we could demonstrate healthy boundaries versus no/ineffective boundaries. These are meant to show you how subtle boundary crossing/setting can be in everyday situations. I had a ton of fun with this one and I hope it facilitates a greater understanding of boundaries for you.
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