In which Hannah and Katya set out to discuss the impact that Long Covid has had on their identities, and briefly stray off topic to complain about periods and reminisce on university crushes.

We want to hear about your experiences! What do you do with your bounded energy?
Email: boundedenergy@gmail.com
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

A short update from Katya & two new recommendations

Visible band & app:
https://www.makevisible.com/

Breathwrks app:
https://www.breathwrk.com/

We want to hear about your experiences! What do you do with your bounded energy?
Email: boundedenergy@gmail.com
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

In which Katya & Hannah discuss black hole thoughts, the healing powers of time, and the emotional rollercoaster that is life with long covid / fibromyalgia.

We want to hear about your experiences! What do you do with your bounded energy?
Email: boundedenergy@gmail.com
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

In which Katya gives Hannah a call to tell her long covid/christmas-themed jokes.

We want to hear about your experiences! What do you do with your bounded energy?
Email: boundedenergy@gmail.com
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

In which Hannah shares her remarkably thorough period emergency kit (parents of teenage girls take note) and describes how covid turned her periods upside down (and inside out and all over the place) Katya listens in sympathetic horror.

We want to hear about your experiences! What do you do with your bounded energy?
Email: boundedenergy@gmail.com
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

In which Hannah & Katya discuss the dreaded word 'progress' and Hannah gets a little nerdy!

If you're interested, you can read Katya's article in Cosmopolitan here:
https://www.cosmopolitan.com/uk/body/health/a44283736/long-covid-recovery/

We want to hear about your experiences! What do you do with your bounded energy?
Email: boundedenergy@gmail.com
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

We're not all privileged princesses, and with great power comes great responsibility. In this episode, Katya confessing to skipping the queue, and shares her latest diagnosis - in the hope that it helps! Plus the Bounded Energy inbox.

We want to hear about your experiences! What do you do with your bounded energy?
Email: boundedenergy@gmail.com
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson

It's been a while since season 1 and a catch up was long overdue! In this episode Hannah shares her new diagnosis and Katya wonders if she still has her long covid buddy! Plus - we have listener mail!

We want to hear about your experiences! What do you do with your bounded energy?
Email: boundedenergy@gmail.com
Twitter/Instagram: boundedenergy
Transcripts available on our website: www.boundedenergy.co.uk

Theme Song: Harry Gould
Artwork: Ellie Atkinson