• Box Breathing - Use it as a fast acting stress reliever. Here’s how to do box breathing correctly.

  • 2024/07/26
  • 再生時間: 3 分
  • ポッドキャスト

Box Breathing - Use it as a fast acting stress reliever. Here’s how to do box breathing correctly.

  • サマリー

  • In today's fast-paced world stress can sneak up on you in a second killing your productivity and making you feel terrible. But...

    There's a simple, yet powerful breathing technique that can help you find your zen in just a few minutes, today we’re teaching you about Box Breathing and how to do box breathing correctly.

    CONNECT WITH US

    • Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
      Over 24,225 listeners and counting!

    • If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com


    OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK

    • MARKETING Podcast
    • How to Write a Business Plan Podcast
    • The Brandon White Show


    Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

    続きを読む 一部表示

あらすじ・解説

In today's fast-paced world stress can sneak up on you in a second killing your productivity and making you feel terrible. But...

There's a simple, yet powerful breathing technique that can help you find your zen in just a few minutes, today we’re teaching you about Box Breathing and how to do box breathing correctly.

CONNECT WITH US

  • Read the Weekly EDGE Newsletter to Boost Your Productivity. It's FREE!
    Over 24,225 listeners and counting!

  • If you have an amazing productivity tool or app that will make people more productive please reach out to us at b at brandon c white dot com


OTHER GREAT PODCASTS ON THE BEST PODCASTS NETWORK

  • MARKETING Podcast
  • How to Write a Business Plan Podcast
  • The Brandon White Show


Thanks for listening to the productivity podcast for your daily dose of productivity to be your best self!

Box Breathing - Use it as a fast acting stress reliever. Here’s how to do box breathing correctly.に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。