Why We Started a BrainFit

Ever wondered why we started BrainFit, a business in the brain fitness and neurotech space? In this episode, we share our personal story — from the first spark of inspiration to the real-life challenges and wins of building a company focused on mental performance, cognitive health, and the future of brain fitness.

Whether you're a founder, biohacker, mental health advocate, or just brain-curious, this episode pulls back the curtain on our "why" — the mission that drives us, the science behind brain fitness, and what we’ve learned from starting up in one of the most exciting areas of wellness and neuroscience.

Thanks for watching!

#BrainFitness #Entrepreneurship #MentalPerformance #StartupStory #Biohacking #Neuroplasticity #BrainHealth #FoundersJourney #Podcast2025

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In this episode of BrainBuzz – The Brain Fitness Podcast, we dive deep into the science of brain fitness and reveal how it can actually be measured. Our guest experts discuss BrainFit's device wearable and measurement tool, a groundbreaking cognitive fitness and mindset profiling tool that allows your brain fitness to be measured and managed.

🧠 Is your brain as fit as it could be?

💡 How do we assess mental agility, focus, and emotional regulation?

Tune in to find out how science-backed tools are helping people take control of their cognitive well-being.

🧪 What You'll Learn in This Episode:

What is Brain Fitness? – And why it matters in everyday life

How Brain Fitness is Measured

The 5 Core Cognitive Domains – Attention & Memory, Visual Processing, Auditory Processing, Sensory-Motor Processing, and Social-Emotional Functioning

Real-World Applications – From personal development to education and high performance

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This episode of BrainBuzz features a discussion about social media and it's impact on the Gen Z generation. How utilising social media to make your brain fitness better can be done.

@fclabsbrainfit on all social media

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