In this episode you will:

• Learn how to break away from the toxic dating culture.
• Embrace abundance in your dating life and stop being afraid to lose the person you’re dating by being yourself.
• You’ll understand why it is important to take people that you’re dating off of a pedestal.
• Discover and explore strategies that empower you to break away from toxic dating culture.

By acknowledging and understanding the negative impact of toxic dating on mental and emotional health, you can take conscious steps to protect yourself. It can be challenging to let go of familiar patterns, but identifying red flags and instituting healthy boundaries will allow you to cultivate healthy relationships.

Take charge and regain control of your dating life. Embracing abundance is not just about attracting good opportunities into your life, it's also about developing the confidence to repel relationships that don't align with your values and goals.

By setting these boundaries, you can create space for healthier, more fulfilling connections with the people who matter most. It is important to be mindful of placing the person you're dating on a pedestal. While it's natural to feel deeply about someone you care for, placing them on a pedestal can create an unhealthy dynamic in a relationship. It can put unnecessary pressure on both parties and potentially lead to an imbalanced power dynamic.

It's important to prioritize mutual respect, honesty, and open communication to build a strong and healthy relationship.

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In this episode, you will be able to:

• Uncover the hidden truths surrounding women's sexuality and dismantle persistent myths.
• Recognize the crucial role psychological safety plays in enhancing intimate experiences.
• Embrace honesty and communication as the ultimate ingredients for fulfilling sexual encounters.
• Challenge societal stigmas that hinder authentic connection and pleasure in intimate relationships.
• Prioritize sexual health and mental well-being as essential components for cultivating a safe sexual space.

Resources:

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Better Sex Workbook: A Guide to Confidence, Relationship Satisfaction & Orgasms without Faking:

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Being overly nice can lead to resentment and entitlement, ultimately questioning the limits of niceness and challenging society's expectations of 'nice'. In this episode, Your BreakUp Bestie, tackled the issue of people who claim to be "nice" in relationships and the hidden manipulation that can come with it. Being a self-proclaimed nice girl or nice guy doesn't necessarily make someone a catch. Instead, it can be a red flag that the person is not genuinely kind, as they might be doing things for recognition or expecting something in return. This realization led me to emphasize the importance of being authentic and genuine, rather than focusing on being simply nice.

Throughout the episode, I shared insights about recognizing manipulative intentions behind self-proclaimed niceness and the need to prioritize genuine kindness in relationships. I encouraged the listeners to pay attention to people's actions, behaviors, and consistency, while also examining their own motives and self-esteem.

This episode is perfect for those who wish to avoid falling into the trap of false niceness and achieving authentic relationships by prioritizing genuine kindness over "nice" labels.

In this episode, you will be able to:

• Differentiate between true kindness and problematic nice behavior for healthier bonds with others.
• Identify manipulative motives in self-described nice individuals, safeguarding yourself from harm.
• Nurture empathy and emotional intelligence to deepen your relationships with loved ones.
• Examine your personal motives and self-esteem to address and minimize people-pleasing tendencies.
• Uphold authenticity and assume responsibility within relationships to promote growth and understanding.

The resources mentioned in this episode are:

Reflect on your own actions and words to ensure consistency in how you show up in front of others and behind closed doors.

Break up with being the nice girl or nice guy and focus on being genuinely kind with healthy boundaries.

Pay attention to the telltale signs of people who may be falsely claiming to be nice, such as bragging about their niceness or having trouble with sympathy or empathy.

Recognize that no one is owed anything, especially in terms of sex and relationships, simply because they are nice.

Reevaluate your list of desired traits in a partner, focusing on more than just basic decency and niceness.

Practice open communication and emotional intelligence in your relationships, moving beyond just being nice.

Raise your standards in relationships and don't allow others to feel entitled to your body or your time because they claim to be nice.

Remind yourself that being genuinely kind and decent does not make you a catch, but rather should be the baseline expectation in relationships.

Reassess your motives and intentions behind your actions, ensuring you are acting from a genuine place rather than seeking validation or recognition.

Seek out relationships with people who demonstrate true kindness, empathy, and emotional intelligence, rather than those who simply claim to be nice.

In a recent episode of my BreakUp With... Podcast, I explored the vital connection between self-discovery, life purpose, and the quality of our relationships. I shared my personal journey of realizing that the person I was becoming in my marriage wasn't someone I recognized or wanted to be. It was only after a close friend's passing that I decided to divorce and work on discovering who I truly was and what my purpose in life was.

Throughout the podcast, I emphasized the importance of knowing oneself before entering a relationship. This includes understanding our roles in life, our goals, and how we show up for ourselves. It's crucial to be confident in our talents and gifts, letting our true selves shine in order to attract people who are aligned with our life purpose. I also discussed the significance of setting boundaries and being authentic in our relationships. By doing so, we can better evaluate our connections and sever ties with those who no longer serve us, making room for more fulfilling and aligned relationships.

In this episode, you will be able to:

• Adopt authenticity to cultivate deeper, lasting relationships.
• Delve into self-discovery to strengthen your romantic bonds.
• Foster personal uniqueness to draw in compatible partners.
• Establish firm boundaries for maintaining sincere connections.
• Enhance self-awareness to pursue a life driven by purpose.

Resources:

Reflect on the roles you hold in relation to others (sister, mother, daughter, friend, etc.) and identify the ways you show up for them. Then, flip those qualities back on yourself and ask if you're showing up in those ways for yourself. Define what you want for your life, including the type of person you want to be, where you want to live, and the type of relationships you want to have. Identify your purpose and work towards it, even if you're not sure how to realize it yet. Speak it out loud, do the research, and start making strides towards your purpose. Surround yourself with people who align with your purpose and walk in the same direction as you. Be intentional about who you date, marry, and have children with, as these relationships can either propel you further in life or set you back. Let your true self and your purpose shine, attracting people who are comfortable with your success and supportive of your pursuits.

With A Spark Of Hope, I Ventured Into The World Of Dating--Only To Be Taken Aback By A Strange Request That Made Me Question My Safety. I Had To Make A Difficult Decision, One That Led To An Unexpected Twist That Changed The Course Of My Dating Journey Forever. What Happened Next?

In A Recent Episode Of The BreakUp With... Podcast, Your BreakUp Bestie, Addressed The Significance Of Responsible Dating And Setting Clear Boundaries. By Sharing A Couple Of Successful Dating Experiences, she emphasized the importance of communication, honesty, and treating others with respect.

I Realized That The Key To A Healthy Dating Life Is Knowing What You Want And Establishing Clear Boundaries. Through Effective Communication And Emotional Intelligence, We Can Prevent Trauma, Hurt, And Misaligned Situations In Our Dating Journey.

In Conclusion, The Episode Offered Valuable Insights For Those Seeking Responsible Dating Practices And Is Definitely Worth A Listen.

In This Episode, You Will Be Able To:

1. Grasp The Significance Of Establishing Firm Dating Boundaries And Taking Responsibility In Maintaining Them.
2. Develop Healthy Communication Tactics And Sincere Honesty To Enrich Dating Experiences.
3. Comprehend The Need To Identify Individual Goals And Preferences While Navigating The Dating World.
4. Cultivate An Approach Of Treating Potential Partners With Respect, Dignity, And Emotional Awareness.
5. Embark On A Journey To Overcome Detrimental Dating Patterns And Habits For A More Fulfilling Love Life.

The Resources Mentioned In This Episode Are:

• Reflect On Your Own Dating Boundaries And Identify What Parameters You Have For Yourself When Engaging With Others In The Dating World
• Practice Dating Responsibly By Focusing On Treating Others As Individuals Rather Than Objects Of Your Affection Or Desire
• Check Out Coach Dave Elliot Who Talks About The 2nd Date Formula Prioritize Open And Honest Communication In Your Dating Experiences, Especially When Discussing Sexual Health And Exclusivity With Potential Partners.
• Use Your Intuition To Ask Questions And Navigate Dating Situations, Paying Attention To Any Red Flags Or Concerning Behaviors In Potential Partners.

Share Your Dating and BreakUp Experiences With Your BreakUp Bestie By Submitting Your Stories To The Podcast.

"You really realize how much discomfort a human being can learn to endure, to work with."

After years of struggling in the US, Laurel Sole made the brave decision to move her family to another country, never expecting the unexpected twist her journey would take. She discovered an inner strength that helped her grow, and came to realize the power of self-prioritization and appreciation for her homeland -- a life-changing transformation she never imagined possible.

In this episode, you will be able to:

1. Transform your outlook on life by conquering challenges and discovering self-growth in new environments.
2. Uncover effective tactics for researching and planning a successful international relocation experience.
3. Learn to prioritize happiness and self-care as essential aspects of making significant life decisions.
4. Adapt to various cultural landscapes and establish a sense of belonging in a foreign setting.
5. Boost your imagination and resilience as you venture through life-changing transitions.

My special guest is Laurel Sole: Laurel Sole, a seasoned relationship coach with 16 years of experience, has dedicated her life to helping others navigate the complex world of dating, relationships, and self-care. She is the creator of a successful online group coaching program and has helped countless individuals find happiness in their lives. Laurel recently made the bold decision to prioritize her own happiness and embark on a journey moving overseas with her three children. Her story is filled with courage, resilience, and the importance of putting oneself first in the pursuit of happiness.

After Raquel Hutchinson unwittingly triggers her long-time friend's new "love language" of online Affirmation by unfollowing them on social media, she is forced to confront the difficult irony of navigating a friendship breakup during a pandemic.

"Don't fight the wave. Just go with the current. It will lead you to where you both need to be."

Raquel Hutchinson is a creative in every sense of the word - a multi-talented musician, artist, and tech expert. She is passionate about helping others by sharing her story of navigating a friendship breakup during the pandemic. Raquel Hutchinson had been friends with someone for over a decade when, during the pandemic, their friendship started to drift apart. Unbeknownst to Raquel, when she unfollowed them on social media, it was a triggering event for her friend as it was part of their 'love language'. Raquel was dealing with a lot at the time, including death and illness in her family, and had grown distant from her friend.

Despite her best intentions, it led to a difficult conversation that ended the friendship, teaching her that love languages apply to all relationships, and to be mindful of how she expresses her loyalty and consistency to her loved ones. In this episode, you will learn the following:

1. Is There A New Type of Love Language?
2. How Can We Better Understand Our Values Through Social Media
3. How Can We Reassess Relationships and Learn to Communicate Openly?

Johnelle Hosking, a young New Zealander dreaming of fame and fortune, discovers an unexpected way to make money by giving advice to entrepreneurs, yet struggles to overcome her own doubts and society's perception of success.

"Release the weight of the world from your shoulders and get excited to take the next step forward - it's an adventure!" - Johnelle Hosking

Johnelle Hosking is a confidence coach from New Zealand who has been helping people break up with self-doubt and build successful businesses for the last seven years. Johnelle Hosking was a young girl with a dream of one day becoming famous. After leaving school, she went into radio with a strategic plan of transitioning into TV. After four years of radio, she felt unfulfilled and started looking for other career options. A random opportunity to meet a woman with her own healthy food website sparked an idea within Johnelle. She was inspired to become a coach and invest in a twelve-month qualification to become certified. By believing in her own skills, she was able to overcome her self-doubt and pursue her dreams of coaching and helping others.

In this episode, you will learn the following:

1. How To Leverage Transferable Skills To Create A Career Change
2. Releasing Self-Doubt & Cultivating Confidence To Pursue Personal Growth
3. Exploring The Benefits Of Setting Achievable Goals & Taking Action.