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Breaking the ‘Not Good Enough’ Myth: Helping Your Daughter Conquer Imposter Syndrome
- 2024/08/20
- 再生時間： 30 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this week's episode of Raising Confident Girls, we tackle a topic that resonates deeply with many of us: the “Not Good Enough” myth. This harmful belief can hold our girls back, feeding into feelings of imposter syndrome. But it’s not just our girls who struggle with these emotions—many of us do too.
Join me as I share personal experiences and offer actionable strategies to help support the girls in our lives. We’ll explore:
• The underlying reasons why girls may feel “not good enough” and how these feelings develop.
• The challenges and risks that come with believing this myth.
• The RISE strategy—a powerful tool to combat these negative emotions.
• The transformative effects of shifting our mindset towards growth and positivity.
Imposter syndrome doesn’t disappear with age, but we can learn to navigate it in healthy, empowering ways. Tune in to discover how you and the girl in your life can turn “I can’t” into opportunities for learning and growth.
Share your thoughts on this episode and connect with us on Instagram @GirlsPositivityClub!
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