• Breaking the Inertia: Unleashing Sucess through CBT

  • 2024/01/08
  • 再生時間： 12 分
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Breaking the Inertia: Unleashing Sucess through CBT

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  • As we start the new year, we are taking a look at how Cognitive Behavioral Therapy, a therapy used by many therapists and a tool that has helped countless people, to look at some easy practices that you can do to help yourself feel better and move forward into success!!
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As we start the new year, we are taking a look at how Cognitive Behavioral Therapy, a therapy used by many therapists and a tool that has helped countless people, to look at some easy practices that you can do to help yourself feel better and move forward into success!!
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