In Episode 8 of the Somewhere Road podcast, we continue our conversation from Episode 7 with Trauma Therapist, Reiki Practitioner, Fitness Instructor, Momma & Dear Friend, Erika Saviano.

We know we gave you A LOT in Episode 7 but there was no option to stop there because Co-Hosts Meg Vitti & Nicole Danielle's walk & talk with Erika Saviano continued to evolve in a truly beautiful & impactful way that we, ourselves, couldn't get enough of!

Continuing with the overall topic of "Mental Health," in Episode 8 the conversation covers topics such as:

- Do all therapists have therapists?

- Kids & Therapy

- Parent-Child Relationships

- We're never given more than we can handle

- The "living to not disappoint" fear

- Childhood pressures

- Being afraid to take the first step

- Being stuck & being stuck again

- Get out of your comfort zone

- Why "stay"?

- Fear of judgement

- Choices

- Addressing a listener question about knowing you're ready for a relationship (or not) & how to know when it's time to leave one?

- And... Jelly Roll!

A lot of laughs, a lot of goosebumps & a lot of moments to soak up as Meg, Nicole and fellow RWU alum & soul sista, Erika, take a walk down Somewhere Road and share in an explorative conversation about the stigma that is "Mental Health."

For us, Episode 7 & 8 featuring Erika Saviano are a beautiful reminder why we created this safe space & why we made the choice to show up real week after week so we can have these kind of conversations that people don't always want to talk about. This week, there's not just two but three hands inviting you to come along and take a walk down Somewhere Road...

*Please note that little 'E' icon if real, unfiltered voices are too triggering for you. We promised to always show up as ourselves. ;-) Episode Resources:

Website: www.somewhereroad.com

IG: @its_somewhere road

Guest: Erika Saviano, Licensed Mental Health Clinician

IG: @esavvy

Therapy: www.psychologytoday.com - Erika Saviano

Fitness Trainer: www.pulsenewport.com

Co-Host, Nicole Danielle is a TV/Film Producer & author of the "Life thru Lyrics" book series.

Website: www.nicoledanielle.life

Website: www.lifethrulyricsbooks.com

IG: @its_nicoledanielle Co-Host, Meghan Vitti is a strength & mobility specialist & the owner of RAW Strength & Mobility.

Website: https://rawstrengthandmobility.com

IG: @vtface