• Breaking the Stigma: South Asian Mental Health and Support

  • 2024/10/04
  • 再生時間： 1 時間 17 分
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Breaking the Stigma: South Asian Mental Health and Support

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  • サマリー

  • Key takeaways:

    • The stigma surrounding mental health in South Asian culture
    • Pressures related to academic and career success
    • Identity conflicts for first-generation immigrants
    • Finding a culturally competent therapist

    Vyas also emphasizes the importance of self-care and investing in your mental health.Whether you’re South Asian or want to better understand the mental health issues affecting this community, this episode is for you.

    Listen to the full episode on YouTube, Apple Podcasts, Spotify, or Pandora.

    For more information on Tree of Life Counseling Center, visit: www.treeoflifecc.org
    To learn more about Healing Lotus Mental Health, visit: www.healinglotusmentalhealth.com
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あらすじ・解説

Key takeaways:

  • The stigma surrounding mental health in South Asian culture
  • Pressures related to academic and career success
  • Identity conflicts for first-generation immigrants
  • Finding a culturally competent therapist

Vyas also emphasizes the importance of self-care and investing in your mental health.Whether you’re South Asian or want to better understand the mental health issues affecting this community, this episode is for you.

Listen to the full episode on YouTube, Apple Podcasts, Spotify, or Pandora.

For more information on Tree of Life Counseling Center, visit: www.treeoflifecc.org
To learn more about Healing Lotus Mental Health, visit: www.healinglotusmentalhealth.com
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