Mike Macdonald joins Brock and Salk to discuss yesterday's loss, what he saw from the O-line, how they clean up the penalties, Geno Smith's level of accountability, the positive takeaways, why the run defense turned things around and what they will focus on during the bye week.

It was reported this weekend that DK Metcalf will not get traded before the NFL trade deadline. But could that change this offseason? Brock and Salk dive in on the topic. Later, they share all of their Seahawks Takeaways.

Brock is especially fired up with the Seahawks poor offensive line play again on Saunday and shares that with Salk to open the hour. They later discuss how they feel about Geno Smith after this loss, including what he said in his postgame comments and taking accountability. In Blue 88, topics include what Brock disagreed with Jonathan Vilma on, Jaxon Smith-Njigba and one of Geno's attributes that shined on Sunday.

There werte two scripts of yesterday's Seahawks-Rams game that you could roll with. Was it the Seahawks getting soundly beaten or two evenly matched teams with the Rams simply making a few more plays? Salk shares his thoughts on it. Then, Maura takes everyone Around The NFL with stories throughout the league.

Stacy Rost joins Salk to discuss whether Sunday's matchup with the Rams is a must win or not and if the Seahawks struggles with the run are a talent or execution problem. Then, in Need to Know, Salk discusses Seahawk injury updates, the Kraken's loss the the Maple Leafs and the Jets TNF win. Plus, we take your calls as we do every Friday.

The hour starts with a round of Whose Shoes, discussing a variety of fun hypotheticals. Later, Gee Scott joins the show to share where the Seahawks are crrently at through his eyes.

Salk and Brady Henderson discuss if Sunday's game is a must win or not for the Seahawks. They also debate the severity of Geno Smith's unsportsmanlike conduct penalty against the Bills when he tossed the fotball at a player's head. In Blue 88, topics include the Seahawks right guard position, Anthony Richardson and the Seahawks battle for the third cornerback spot.

Salk opens the hour by asking Lyle for three different potential Mariners off-season acquisitions: one pie in the sky, one that's fairly realistic, and one under the radar. Then, they revisit their conversation with former NFL linebacker Jonathan Vilma, now of FOX Sports, to get his insight on the Seahawks ahead of their matchup against the Rams.