• Buddhist Meditation (Ep. 1: Shamatha) with Isa Gucciardi

  • 2022/03/25
  • 再生時間: 15 分
  • ポッドキャスト

Buddhist Meditation (Ep. 1: Shamatha) with Isa Gucciardi

  • サマリー

  • In this episode, Isa explores Shamatha meditation as a way of knowing the mind. She discusses how Buddhism is at once a religion and a technology of understanding the mind in a new and transformative way. Isa closes the episode with a guided meditation practice.

    See omnystudio.com/listener for privacy information.

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あらすじ・解説

In this episode, Isa explores Shamatha meditation as a way of knowing the mind. She discusses how Buddhism is at once a religion and a technology of understanding the mind in a new and transformative way. Isa closes the episode with a guided meditation practice.

See omnystudio.com/listener for privacy information.

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