Show Notes

• Our Halloween Intro is back for October! Check out this week’s episode to hear this spooktacular version of our normal intro theme.
• Why Knowing Your Net Worth Is Important by Investopedia

Community Time

• 
  
• Isabel Thank you for your comments on

Episode 188. I'm Too Scared To Quit My Job

• and for using the term “jobby mindset” haha!! We love that you are listening and finding it useful. Whenever you take the leap, let us know!
• Thank you Jess and Kevin for your thoughts on 192. Transformative Lessons from the Summit of Greatness. I love that you are also fans of David Goggins and Taking Souls

AirHelp: Partner For This Episode
Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link

Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

Rychelle Moses is a relationship coach and Doctoral Candidate in the Criminal Justice department with a focus on domestic violence and sexual assault. She has worked as a domestic violence victim's advocate and prevention specialist.

Sammie and Michelle brought on Rychelle to discuss the financial barriers to escaping domestic violence because we believe it's an under appreciated struggle of people who find themselves in domestic violent situations. In speaking with Rychelle, we realized we hadn't even begin to consider all the details involved. Rychelle also shared the myriad of resources available to people in this situation and ways to give if you are looking to donate and support a domestic abuse shelter in your area.

October is Domestic Violence Awareness Month - Sammie and I encourage you to consider donating to your local shelter if you feel inspired by this episode. For our friends in South Carolina, we recommend My Sister’s House!

Also, if you’re listening to this the day it comes out, Rychelle is hosting a free Confidence Workshop on tomorrow, October 2nd, for any person who is interested - Sign up here: https://lu.ma/28af8aeh

Follow Rychelle:

• Essays: Navigating Relationships
• Confidence Workshop October 2nd: https://lu.ma/28af8aeh
• YouTube: https://www.youtube.com/@RychelleMoses
• X: https://x.com/RychelleMoses

Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

Show Notes

• Summit of Greatness
• Dr. Joe Dispenza
• Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza
• Esther Perel
• Mating in Captivity: Unlocking Erotic Intelligence by Esther Perel
• David Goggins
• Can't Hurt Me by David Goggins
• Allegory of the Cave by Plato
• A Course in Miracles
• Omar Zaki Youtube Stuntman

Thank you Paul and Harris for inviting us to Summit of Greatness!

AirHelp: Partner For This Episode
Check out our partner for this episode, AirHelp. AirHelp is a part of the Association of Passenger Rights Advocates (APRA) whose mission is to promote and protect passengers' rights. Click this link if you've had a cancelled or delayed flight as well as support our podcast: AirHelp Affiliate Link

Thanks for reading the Build A Wealthy Spirit Podcast newsletter! Subscribe for free to receive new posts and support our work.

Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

Show Notes

• US Department of Health and Human Services on Surgeon General Dr. Vivek Murthy’s Advisory on the Devastating Impact of the Epidemic of Loneliness and Isolation in the United States
• Dr. Vivek Murthy’s discussion regarding the Loneliness Epidemic at Yale School of Management
• Find your local death cafe
• Meetup.com
• Bumble for Friends
• The 2-Hour Cocktail Party: How to Build Big Relationships with Small Gatherings by Nick Gray
• Nick Gray discussing The 2-Hour Cocktail Party on Build a Wealthy Spirit episode 120
• Build a Wealthy Spirit’s example of a friend database template on Notion. If you would like your own copy, just click the “duplicate” button in the top right-hand corner of the browser. You will need to have created a notion account to create a duplicate.
• Build a Wealthy Spirit’s step-by-step guide on How to Build a Community

Check out our talk about community at Camp FI

Want to Join Michelle’s Sabbatical Course?

Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. . Click here if you are interested in joining the course!

Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

Show Notes

• The Four Tendencies Quiz
• The Four Tendencies Book
• Here is a virtual accountability site, FocusMate, that our friend Jackie loves!
• ChatGPT

Community Time:

• Thank you
• Laura for your comment on our episode “We are never going back to work”
• Thank you Kevin for inquiring about the term “Fi-Curious”
• Thank you
• LaLa ✿Indie Maker✿ for restacking our post 189. What If I Get Bored During My Sabbatical?

Want to Join Michelle’s Sabbatical Course?
Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. . Click here if you are interested in joining the course!

Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

Show Notes

• Chat GPT
• Sparketype Quiz
• Values Quiz
• The Work of Byron Katie
• The Sanctuary Academy of Magic & The Sanctuary Store

Community Time:

• Thank you
• Chet Bailey for your comments on our episode “188. I'm Too Scared To Quit My Job”. We loved this thought “The mental hurdles are the hardest. And especially the thoughts that people are going to judge you. When in reality very few people will even know”.

As you know, Michelle and I LOVED CAMPFI and will be going again this year. Here is the YT video of our talk about How to Make Friends as an Adult!

Want to Join Michelle’s Sabbatical Course?

Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. You do NOT have to have been laid off to participate. Click here if you are interested in joining the course!

Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

Show Notes

• 167. How to Calculate Your Net Worth
• How to calculate FI number and CoastFI number: 165. How Financially Free Are You? The 4 Numbers You Need to Know
• The Work of Byron Katie
• CampFI
• Tony Robbins: I Am Not Your Guru

Community Time:

• Paul and Harris [
• HYPRfocus], thank you for your comments on our episode

185. We Are Never Going Back To Work.

• We hope your labs come back with amazing results!
• 
  
• Tamara Herring Thank you for loving episode

187. Get Rich In Three Steps - The Simple Not Sexy Way

• . We want to keep hearing about your finance journey, awesome work!
• 
  
• TJ Thank you for sharing your sabbatical journey in our comments on our substack for

episode 185. We Are Never Going Back To Work

• . If you haven’t read it, check out TJ’s journey in the comments here!

As you know, Michelle and I LOVED CAMPFI and will be going again this year. Here is the YT video of our talk about How to Make Friends as an Adult!

Want to Join Michelle’s Sabbatical Course?

Michelle and Toby recently reunited with the first cohort of their sabbatical course. It is more than just a course, it is a community of people looking to think outside the corporate box. Anyone interested in sabbaticals is welcome to join. You do NOT have to have been laid off to participate. Click here if you are interested in joining the course!

Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!

This episode is for anyone who feels like they want to be better about saving and growing their money, building wealth, and just want the basics stripped down. Sammie and Michelle are answering the basic personal finance questions around the rules or steps to building wealth.

These steps include saving money, safely investing your money and which numbers to know. There is a simple way to build wealth. It may not be easy. You may have to make adjustments based on your current season of life. But Sammie and Michelle found that learning these basic personal finance steps helped them start to be smarter with their money and build more wealth through the power of compounding.

Show Notes:

• How To Thrive on Sabbatical - Michelle’s live online Sabbatical Course starting in September!
• The Shockingly Simple Math Behind Early Retirement by Mr Money
• What Are Index Funds, and How Do They Work? from Investopedia
• FI Number and Withdrawal Rates | Community Q&A by ChooseFI

Leave us a comment for this episode at buildawealthyspirit.com. You can join our newsletter which has an essay that accompanies this piece, has the links we mention and the opportunity for you to comment on this topic. We'd love to hear from you and you could get a shout out in a future episode!

Find more show notes and interact with the Build A Wealthy Spirit community at buildawealthyspirit.com!