• Building an Ideal Training Plan with Strength Running's Jason Fitzgerald

  • 2022/10/07
  • 再生時間： 39 分
  • ポッドキャスト

Building an Ideal Training Plan with Strength Running's Jason Fitzgerald

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  • #094 - Hey RaceMob Family! We have a really special guest this week: Jason Fitzgerald is a running icon, and creator of Strength Running - consistently ranked one of the top running podcasts in the world - and has a thriving youtube channel and fantastic content.

    In today's episode, we dive into the nitty gritty of training plan creation and strength training routines for runners, and find ways to personalize training for your specific goals. Plus - we get some of the behind-the-scenes when our Coach B roomed with Jason and Matt at a recent Endeavorun retreat.
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#094 - Hey RaceMob Family! We have a really special guest this week: Jason Fitzgerald is a running icon, and creator of Strength Running - consistently ranked one of the top running podcasts in the world - and has a thriving youtube channel and fantastic content.

In today's episode, we dive into the nitty gritty of training plan creation and strength training routines for runners, and find ways to personalize training for your specific goals. Plus - we get some of the behind-the-scenes when our Coach B roomed with Jason and Matt at a recent Endeavorun retreat.
社会科学 ランニング・ジョギング 衛生・健康的な生活 旅行記・解説
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