• Burnout is not a good friend.

  • 2023/07/18
  • 再生時間： 18 分
  • ポッドキャスト

Burnout is not a good friend.

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  • サマリー

  • In this episode we are going to be talking about burnout, what it is, what to do if you’re experiencing it, and what we can do to prevent it.

    In this epsiode we talk about...
    -What burnout actually is
    -Symptoms of burnout
    -Depression vs. burnout
    -Tips and tricks on how to recognize burnout and prevent it

    Research sources and more if you're interested...
    https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
    https://health.clevelandclinic.org/signs-of-burnout/
    https://www.ncbi.nlm.nih.gov/books/NBK279286/
    続きを読む 一部表示

あらすじ・解説

In this episode we are going to be talking about burnout, what it is, what to do if you’re experiencing it, and what we can do to prevent it.

In this epsiode we talk about...
-What burnout actually is
-Symptoms of burnout
-Depression vs. burnout
-Tips and tricks on how to recognize burnout and prevent it

Research sources and more if you're interested...
https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
https://health.clevelandclinic.org/signs-of-burnout/
https://www.ncbi.nlm.nih.gov/books/NBK279286/
続きを読む 一部表示

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