『Button Downs And Basketball Shorts』のカバーアート

Button Downs And Basketball Shorts

Button Downs And Basketball Shorts

著者： Jeff Miller & Tatsu Fushimi
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 Bucking the fear based narrative, Jeff and Tatsu explore topics in a fun and unique way in service of personal growth.Copyright Jeff Miller Coaching 2020 All Rights Reserved スピリチュアリティ 人間関係 個人的成功 社会科学 自己啓発
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  • Ep 123: Relationship To Food

    Ep 123: Relationship To Food
    2025/05/20
    Our relationship to food is fundamental to the quality of our life experience. Our eating habits amplify the complex dynamic between body and mind. Unless we are personally growing most of the food we consume, we are generally at the mercy of the food available at local stores. With the rapid decline in the quality of store-bought foods over the last few decades, mindful eating is more important than ever before. And mindful eating requires us to revisit our conditioned beliefs about food. Reflecting on early memories with food Noticing eating patterns based on feelings Awareness of lifestyle goal We want comfort more than growth It’s a complex dynamic between body and mind Extra mindfulness with the food we consume Sensitivity to what your body is saying Trial and error ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    27 分
  • Ep 122: Networking Alignment

    Ep 122: Networking Alignment
    2025/05/13
    Networking is an art form. It takes years of practice and deep self-awareness to network authentically and effectively. Until then, networking can be an awkward and challenging journey. Networking burnout is common. An empowered relationship with networking expands possibilities for our lives that far outweigh any time, money, or energy used along the way. How well are we connecting with others? Where’s the gap in expectation and understanding? How am I taking responsibility for the gap? Am I treating networking as a transactional encounter? In this episode, we discuss engaging in networking sustainably and in a balanced way. What’s your relationship with networking? Getting clear on the types of people we want to network with Empowering reframe of networking Limitation of a single-minded agenda Forcing the gap Eagerness to get to the finish line How do you define “connection”? How do we determine if we’re successful at networking? Links mentioned: The Go-Giver by Bob Burg and John David Mann https://www.amazon.com/Go-Giver-Expanded-Little-Powerful-Business/dp/1591848288/ ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    30 分
  • Ep 121: Faith Part 2

    Ep 121: Faith Part 2
    2025/04/29
    When we acknowledge that there is much more that we don’t know compared to what we do know, we can understand that we are always living in faith. Faith is the unconditional belief in the unseen. For example, death is a major fear for many of us, yet on most days, we have faith that we will wake up the next day. How would our lives be different if we applied a similar level of faith to all aspects of our lives, including relationships and career? How do we strengthen faith when doubt sets in? What are some signs of weakening faith? In this episode, we emphasize the importance of empowering our relationship to faith in all areas of our lives. Getting clear when we’re losing faith Losing faith in self There’s no map or formula to develop more Faith Distinguishing lack of faith in the goal or in ourselves Time to reflect is crucial Alignment increases faith Comfortability can weaken the faith muscle Boredom and predictability ------------------------- CONNECT WITH JEFF: Website: https://jeffmillercoaching.com/ LinkedIn: https://www.linkedin.com/in/jeffmillercoaching/ IG: @jeffmillercoaching FB: https://www.facebook.com/jeff.miller.7965 Books: https://www.amazon.com/author/jeffmillercoaching CONNECT WITH TATSU: Website: https://tatsuyafushimi.com LinkedIn: https://www.linkedin.com/in/tatsuyafushimi/ IG: @tatsuyafushimi FB: https://www.facebook.com/tatsuya.fushimi.9/ Books: https://www.amazon.com/author/tatsuyafushimi
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    27 分

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