Motivation is a powerful tool to get closer to your dreams -- next to fear and coffee... sometimes I mistake coffee for motivation ha! 
But when life is throwing you lemons, you're tired and run down or you're just feeling yuck, when anyone says "you've just got to get motivated," it's annoying enough to make you want to throw a lemon at their kneecap. 
It's hard to get motivated to do things you don't want to do, but sometimes it's hard to get motivated to do the things you DO want to do - why? And how to we get over it and get on with it? 
Funny you ask, because the guest on todays episode has two books and one is named just that, Get Over it . 
Today's guest is a motivational speaker who I met when volunteering with elephants in Thailand #cultured and she is an absolute legend. In this chat we cover change - internally and externally, motivation and what the resistance is to get over it and we talk about tools to see that resistance, throw a lemon at it and get on with the show. 

She's an awesome chick and I highly recommend you go follow her on all the things (including listening to her podcast which I have a cheeky guest appearance on) - see below; 

Instagram: Speaker Anne Bonney 
Facebook: Speaker Anne Bonney 
Website: https://ignitingyourcourage.com/
Podcast: Dancing in the Discomfort 

As always, if you want to support this show and the efforts of your host, go follow all the related accounts, sign up for Patreon if you have ability to and keep the chat going! I love hearing from you and am always welcoming ideas and topics you'd like investigated. 
Stay WEird my munchkins x

Hannah's Instagram: @hannah_sainty
You're Weird Instagram: @youreweird_podcast
Facebook: Hannah Sainty Comedy 
Patreon: Hannah Sainty
Coffee: Hannah Sainty