CONTINUA VITALITY PODCAST

著者: Aliyah Abdullah & Chloé Levray
  • サマリー

  • This is Healthy Infotainment™-- Genuine conversations and topic-based discussions with guests for your health and vitality. This is for working professionals and creatives balancing their health while navigating all the information and preventative measures out there. www.theContinua.com
    Aliyah Abdullah & Chloé Levray
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あらすじ・解説

This is Healthy Infotainment™-- Genuine conversations and topic-based discussions with guests for your health and vitality. This is for working professionals and creatives balancing their health while navigating all the information and preventative measures out there. www.theContinua.com
Aliyah Abdullah & Chloé Levray
エピソード
  • The Science of Touch - Eddie Ulm, Founder and Body Worker
    2022/10/28
    Need we say more? ...The title is the essence of this episode. Take a moment and really think about the body you are in, now let's deep dive into this episode with Eddie Ulm! EDWARD IS A EXPERT BODY THERAPIST AND NEUROTRAUMA LECTURER. He created the Science Of Touch brand to better connect individuals and practitioners on how complex trauma manifests in the body, and how we use manual therapies as a crucial tool for the healing process. To connect with him and learn more about his practice check him out below!

    Instagram: @ScienceofTouch

    Website: scienceoftouch.com


    Like what you heard? Share this episode with someone you think can benefit from this information.

    Learn more about us - theContinua.com

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    33 分
  • Get your time back with the Light Phone: Kaiwei Tang, Co-Founder & CEO
    2022/09/14

    Are you addicted to your smart phone too? Do you look up hours later and realize you don't even remeber what you intended to do or that conversation because you were so glued to screen? We've been there and we are there and we want to dedicate more of our lifestyle to imagine, create and get more of our time back. That's why we sat down with Kai, the Co-founder of the Light Phone!

    More about Light Phone: https://www.thelightphone.com/

    More about Kai: Kaiwei Tang, Co-founder / CEO Light

    His Light Phone is leading a grass-roots revolution against our over-connected digital culture. Light was born as a refreshing alternative to the tech monopolies fighting more and more aggressively for our time and attention. He believes that the right technology tool can empower us to be our best selves and appreciate our lives more. The Light Phone has been sold to 71 different countries. Light is also named the ten most innovative consumer electronic companies in 2020 by Fast Company and the best 100 inventions in 2019 by Times. The Light Phone is designed to respect our time and attention. Business Insider and USA Today called it “a phone to cure our smartphone addiction”. Having shared The Light Phones with uses globally, the power of “going light” is proven to be profound and is gradually inspiring a technology movement.

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    49 分
  • Endurance & Perspective: Priscilla Loomis - Olympian, Entrepreneur, Health & Wellness Advocate
    2022/08/11

    We love the story of an underdog becoming victorious. Why? Because we can relate. When there is a struggle, an obstacle or a challenge in our life we always have the power to change our perspective and then change our actions. We spoke with Olympian Priscilla Loomis, to learn more about her choice and series of choices to overcome the obstacles she faced; which ultimately led her to the Olympics!

    We hope you pull power from this discussion with Priscilla and that you identify what your "Olympic" trial is. We encourage you to run that race in your life and continue along your health journey.


    Like what you heard?

    1. Share this episode with someone you think can benefit from this information
    2. Learn more about us - theContinua.com

    About Priscilla Loomis:

    Priscilla Loomis is a retired professional track and field athlete, specializing in the High Jump. She received a full athletic scholarship to St. Johns University in Queens NY, became a Big East Champion, 4X NCAA Competitor, School Record Holder, 4x MVP & USA Olympic Trials Finalist. She is a 2016 Olympian, Commonwealth games competitor, 2X Pan American Games Silver Medalist and World Championships Competitor.

    Priscilla is a business owner and founded the 'The Priscilla E. Frederick Foundation' to help single parent households and communities. She is a Motivational Speaker, Entrepreneur, Olympian, Content Creator, Health & Wellness Advocate and Warrior that promotes positive energy, self love and the courage to be ourselves.

    If you want to hear more from Priscilla, please checkout her podcast called "In Our Prime"; a podcast that she co-hosts with her husband.

    Instagram: @priscilla_frederick
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    37 分

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