Dive into “Spent and Mentally Spent,” the latest episode of Couch Chronicles, where we tackle the hidden toll of financial stress on your mind. This week, hosts Jay, Sparkle Ty, and Stephanie sit down with Frantz, a seasoned finance and investment advisor, to explore how money worries can deplete your mental energy and what you can do to reclaim both your wallet and your well-being.

In this episode, you’ll discover: How financial strain contributes to anxiety and burnout Practical budgeting and investment tips to reduce money-related stress Mindset shifts that help you feel empowered instead of overwhelmed Real-world stories of overcoming financial fatigue Whether you’re drowning in debt, worried about saving for the future, or simply curious how to protect your mental health while managing your money, Frantz’s expert insights will equip you with concrete strategies to stay financially and mentally resilient.

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Join Jay, Sparkle Ty, and Stephanie as they welcome special guest Tiffany G in discussing “The Radical Act of Slowing Down.” Dive into powerful stories, mindful practices, and practical tips on reclaiming stillness in a fast-paced world. Ready to break the hustle cycle and find peace?

In this episode, we dive into the real struggles of motherhood; juggling parenting and wifely requirements. From sleepless nights to keeping the marriage strong, this one’s for every woman who does it all, and deserves to be seen.