エピソード

  • Your Audience Isn’t Dead. You’re Just Disconnected.
    2025/06/02

    Your content isn’t falling flat because no one cares. It’s falling flat because it’s not connecting.

    In this episode, we’re breaking down the real reason your audience feels dead silent- and why the fix isn’t a rebrand, a new niche, or a fresh Instagram account. Your people are still here. They’re just not activated. (Hellloooo silent fans in your audience)

    We talk about:

    • Why logical content gets ignored (even when it’s “technically perfect”)
    • How confusion kills connection and conversions
    • The truth about lurkers, low engagement, and the silent fans
    • What to shift so your message actually lands and creates movement

    IMPORTANT LINKS:

    The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

    Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT |

    Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

    COME SAY HI:

    Instagram

    TikTok

    Threads

    Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

    I’m your host, Kas Medeiros - brand and business coac...

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    10 分
  • Why You Keep Falling Off (Even When You Swear You’re Starting Fresh)
    2025/05/26

    You’re not lazy. You’re not inconsistent. You’re just showing up to a business that doesn't feel like YOU anymore.

    In this episode, we’re unpacking the real reason you keep falling off- even when you’re “starting fresh.” Spoiler alert: it’s not a discipline problem. It’s an identity disconnect.

    We talk about:

    • Why overthinking your content is draining your momentum
    • How shame-led rebrands and 30-day plans are keeping you stuck
    • The difference between “right content” and real content
    • What consistency actually looks like when your brand feels aligned

    This episode is your permission slip to stop re-starting, rebranding, & panic pivoting- and start building a brand that actually feels like YOU again

    IMPORTANT LINKS:

    The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

    Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT |

    Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

    COME SAY HI:

    Instagram

    TikTok

    Threads

    Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

    I’m your host, Kas Medeiros - brand and business coac...

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    12 分
  • How Feminine Energy Completely Changed my Business (Becoming a Magnetic Brand in FLOW)
    2025/05/19

    Most of us were raised to believe hustle = success. Control = safety. But what happens when that hyper masculine energy starts to kill your joy, your health, and your presence?

    In this RAWWW episode, I’m pulling back the curtain on how stepping into my feminine energy completely changed my business, my relationships, and my capacity to receive without constantly doing more.

    We’re talking about:

    • The link between burnout, control, and over-performance
    • Why most "high-achieving women" feel stuck in their masculine
    • What being in your feminine ACTUALLY means
    • What happens when you actually TRUST, receive, and show up differently
    • Real client results from leading with your brand- not a perfect strategy
    • How to be in FLOW and become a MAGNET

    IMPORTANT LINKS:

    The Go-To Girl Minimind Applications NOW OPEN for August 2025- This is your high-touch 3 month container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- APPLY TO THE MINIMIND

    Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT |

    Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

    COME SAY HI:

    Instagram

    TikTok

    Threads

    Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

    I’m your host, Kas Medeiros - brand and business coac...

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    21 分
  • You’re Not Playing Small- You’re Playing Safe: Breaking the Self-Protection Loop in Business
    2025/04/21

    Why do smart, driven entrepreneurs feel stuck- even when they want it badly?

    Spoiler: It’s not laziness. It’s not a mindset issue. It's not a lack of ambition.
    It’s psychological safety- and your nervous system is in survival mode.

    In this episode, I’m diving into what’s really keeping you in the loop of overthinking, stalling, and avoiding your next level.

    ✨ My $22k investment spiral + burnout at Starbucks
    ✨ Why investing feels scary after being burned
    ✨ What psychological safety means in business
    ✨ How saying “yes” rewires your brain & creates momentum
    ✨ What changes when clients finally feel safe to be seen + sell
    ✨ Why you’re more capable than fear lets you believe

    If you’ve ever thought “what if it flops again?”- this is for you

    IMPORTANT LINKS:

    The Go-To Girl Minimind is NOW OPEN for Spring 2025- This is your high-touch 6-week container for the woman who’s ready to step into her next level, simplify her strategy, and become the sought-after expert with a brand that sells before she even pitches- DM ME "MINIMIND" FOR DETAILS

    Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT |

    Consistently attract and convert dream clients as a personal brand – Join the Brand Boss Membership for weekly support, messaging clarity, and content that sells - join Brand Boss Membership

    COME SAY HI:

    Instagram

    TikTok

    Threads

    Welcome to Caffeinated with Kas - the go-to podcast for creatives, coaches, and entrepreneurs ready to build a bulletproof personal brand that actually grows with you.

    I’m your host, Kas Medeiros - brand and business coach, ADHD ...

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    16 分
  • From assistant to screenwriting The Handmaid's Tale: creating your vibe and identity with Lynn Renee Maxcy
    2025/01/08

    Out of the hundreds of aspiring writers that dreamt of the opportunity like being the screenwriter of the iconic series The Handmaid's Tale- Lynn Renee Maxcy was THE go-to girl for the job that made the vision come to life.

    In this episode, I'm sitting with writer, storyteller and social justice advocate Lynn to talk about her journey from assistant to building her own identity and vibe as a creative and entrepreneur to have some of the wildest opportunities.

    And more into:
    - "omg, this is my life?!" and how it NEVER gets old
    - having imposter syndrome
    - how her personal brand helps her get dream projects coming across her desk (because people want HER)
    - how she combines her work with advocacy and non-profit
    - and of course- what was it like bringing The Handmaid's Tale to life?

    Follow Lynn on Instagram: @lynnreneemaxcy
    See what projects she's working on next: HERE

    IMPORTANT LINKS:

    Luxe Legacy is NOW OPEN for Spring 2025- This is your 6-month high-touch mastermind designed for building a personal brand that keeps your audience locked on- APPLY TO LUXE LEGACY

    Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT |

    Consistently attract and convert dream clients as a personal brand - join Brand Boss Membership

    COME SAY HI:

    Instagram

    TikTok



    Welcome to Caffeinated with Kas, the go-to podcast for creatives and entrepreneurs looking to build their bulletproof personal brand online. I’m your host Kas Medeiros- Brand and business coach.

    4 years ago I was a broke-barista-college-dropout, and decided to turn my little Etsy shop into a full online business. With only 300 followers and ZERO business knowledge, I sold out of my 4 figure offer in a few weeks and became the personal brand queen online.

    Since then, I have taught over 275+ business owners bulletpr...

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    1 時間 1 分
  • Trading perfectionism for authenticity to attract the RIGHT clients with Delaney Rietveld
    2024/12/30

    How many hours have you spent on a sales page, email or Instagram post trying to word it PERFECTLY (fingers crossed you say the right thing that will resonate with your audience and want to buy). Delaney (website and sales copywriter, and owner of Dark Roast Copy Co.) shares how she transforms websites into engaging sales conversations by ditching perfectionism and leaning into authenticity.

    This episode is for the fellow high-achieving, perfectionist girlies who are burnt out and tired of trying to be something their not

    Follow Delaney on Instagram: @darkroastcopy.co
    Sign up to the newsletter: HERE
    Work with Delaney: HERE

    IMPORTANT LINKS:

    Luxe Legacy is NOW OPEN for Spring 2025- This is your 6-month high-touch mastermind designed for building a personal brand that keeps your audience locked on- APPLY TO LUXE LEGACY

    Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT |

    Consistently attract and convert dream clients as a personal brand - join Brand Boss Membership

    COME SAY HI:

    Instagram

    TikTok



    Welcome to Caffeinated with Kas, the go-to podcast for creatives and entrepreneurs looking to build their bulletproof personal brand online. I’m your host Kas Medeiros- Brand and business coach.

    4 years ago I was a broke-barista-college-dropout, and decided to turn my little Etsy shop into a full online business. With only 300 followers and ZERO business knowledge, I sold out of my 4 figure offer in a few weeks and became the personal brand queen online.

    Since then, I have taught over 275+ business owners bulletpr...

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    39 分
  • Everything you need to know about unscaling your business (with Samantha Siffring)
    2024/12/23

    "Unscaling" is a hot topic this year- so I brought on the queen herself to talk about what it truly means to unscale, and create a simpler business that can still be extremely successful.

    Samantha Siffring shares all the insight around:

    - the reality and BTS of "un-scaling" her business
    - what it's like to rethink things in your business and start saying no
    - where someone can start to unscale their business
    - the feeling of pressure to scale in the online space

    Follow Samantha on Instagram: @samanthasiffring
    Listen to the Simple Online Business podcast: HERE
    Join the FB community: HERE

    IMPORTANT LINKS:

    Luxe Legacy is NOW OPEN for Spring 2025- This is your 6-month high-touch mastermind designed for building a personal brand that keeps your audience locked on- APPLY TO LUXE LEGACY

    Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT |

    Consistently attract and convert dream clients as a personal brand - join Brand Boss Membership

    COME SAY HI:

    Instagram

    TikTok



    Welcome to Caffeinated with Kas, the go-to podcast for creatives and entrepreneurs looking to build their bulletproof personal brand online. I’m your host Kas Medeiros- Brand and business coach.

    4 years ago I was a broke-barista-college-dropout, and decided to turn my little Etsy shop into a full online business. With only 300 followers and ZERO business knowledge, I sold out of my 4 figure offer in a few weeks and became the personal brand queen online.

    Since then, I have taught over 275+ business owners bulletpr...

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    1 時間
  • Using mindset, health and movement to scale your business (with Sarah Dorough)
    2024/12/20

    2025 is really about stacking habits and becoming the best version of yourself to see change in your life AND in your business. Sarah Dorough combines fitness, mindset work, and community support to help women thrive professionally and personally.

    Although you might know Sarah as the fitness entrepreneur and personal trainer- she's sitting down to talk about her journey from starting her own business right out of highschool and insights on her "trust the process and take risks" approach- that has helped her create a community of over 134k followers that are locked on to her.

    Follow Sarah on Instagram: @sarahndorough
    Get a free call with Sarah: HERE

    IMPORTANT LINKS:

    Luxe Legacy is NOW OPEN for Spring 2025- This is your 6-month high-touch mastermind designed for building a personal brand that keeps your audience locked on- APPLY TO LUXE LEGACY

    Stand out as THE go-to girl and start locking on your audience with this FREE 3 day email mini course- GO-TO GIRL STARTER KIT |

    Consistently attract and convert dream clients as a personal brand - join Brand Boss Membership

    COME SAY HI:

    Instagram

    TikTok



    Welcome to Caffeinated with Kas, the go-to podcast for creatives and entrepreneurs looking to build their bulletproof personal brand online. I’m your host Kas Medeiros- Brand and business coach.

    4 years ago I was a broke-barista-college-dropout, and decided to turn my little Etsy shop into a full online business. With only 300 followers and ZERO business knowledge, I sold out of my 4 figure offer in a few weeks and became the personal brand queen online.

    Since then, I have taught over 275+ business owners bulletpr...

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    17 分