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サマリー
あらすじ・解説
Questions Answered in This Episode
- [02:28] Caffeine metabolism and individual variation.
- [14:47] High-sodium electrolyte supplements & recreational trainees.
- [32:55] Is a “too low” BMI a problem?
- [41:38] Are claims about vegan diets being nutritionally insufficient overblown?
- [51:33] Familial hypercholesterolemia & further lipid-lowering
- [58:05] Menopause, resistenace training and progressive overload
- [01:11:56] Does body weight matter if someone has healthy behaviours?
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