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Cake, Joy and Sacred Self-Care (featuring Dr. Chanequa Walker-Barnes)
- 2023/10/17
- 再生時間： 56 分
- ポッドキャスト
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サマリー
あらすじ・解説
So excited to welcome my friend Dr. Chanequa Walker-Barnes to the HER living room! We discuss the importance of cake, joy, how to cultivate self-compassion, and Dr. Chanequa’s new book, Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves. Find out more about Dr. Chanequa’s work at http://drchanequa.com.
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