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Carb loading, heart rate data, running power, Garmin insights and more - Your Questions Answered
- 2023/07/21
- 再生時間: 23 分
- ポッドキャスト
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サマリー
あらすじ・解説
Answering a bunch of questions sent through by a client of mine.
Follow my training blog - https://substack.com/@drwilloconnor
Use my training zones calculator https://link.drwillo.com/calculators
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Links and resources to help your running.
1. Steal my formula for smashing mind-blowing running PBs FOR FREE! https://link.drwillo.com/stealmyformula
2. Buy one of my $59 DONE-FOR-YOU Training Plans. https://link.drwillo.com/leadtrainingplans
3. Head to https://link.drwillo.com/courses to check out my “Run Faster with Data” course.
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