In this episode, we learn from the expertise & experiences of Chris Carter about how caregivers can support athletes. We hope you enjoy the episode!

We were invited into a high school classroom to discuss social media and mental health, so we took the podcast with us. In this episode, we use Jonathon Haidt’s book The Anxious Generation to guide this discussion with a group of high school students. We hope you enjoy the episode!

In this episode, we continue to discuss Jonathon Haidt’s book The Anxious Generation. This is the second part of our two-part podcast series, in which we share the key highlights of this very relevant book. We hope you enjoy the episode!

This episode discusses Jonathon Haidt’s book The Anxious Generation. It is part of a two-part podcast series in which we share the key highlights of this very relevant book. We hope you enjoy the episode!

In this episode, we explore the importance of unstructured time for children during the summer. Join us as we debunk the myth that every day needs to be packed with planned activities and discuss how allowing kids to experience boredom can spark creativity, foster independence, and reduce stress. We hope you enjoy the episode!

Join us as we connect with Jennifer Ehehalt, a representative from Common Sense Media about screens and summertime. Jennifer shares resources, tips, and strategies as we enter the summertime season! We hope you enjoy the episode!

www.commonsensemedia.org

Media agreement https://www.commonsensemedia.org/family-tech-planners

In this powerful episode, we connect with John Harrison from the organization Champion Forward. He shares tools, tips, and strategies from his experience and education for caregivers to reflect upon. We hope you enjoy the episode!

https://championforward.org/

In this episode, we connect with head football coach and fellow caregiver, Adam ONeill about his experience with the book Winning the Mental Game. He shares his insight on how he uses the contents and tools from this book with his players and his children. We hope you enjoy the episode!