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  • Episode 2: Healthy Happy Boundaries with guest therapist Ashley Breland

    Episode 2: Healthy Happy Boundaries with guest therapist Ashley Breland
    2024/09/17
    Boundaries! You’ve likely seen the term thrown around by various social media accounts - from credited mental health professionals to internet pop psychologists and everyday users in the comments section. But what are boundaries, REALLY? And what are they not?

    Alex Brown and Caitrin Hodson sit down with boundary therapist Ashley Breland to talk about what setting boundaries really means and how they are often an act of care meant to keep people in your life, rather than push them out.
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    36 分
  • ​​Episode 1: Welcome to Case CLTHD!

    ​​Episode 1: Welcome to Case CLTHD!
    2024/09/16
    In the premiere episode of Case CLTHD, hosts and former news personalities (not to mention real life pals) Alex Brown and Caitrin Hodson express their thoughts on dress codes and "age appropriate clothing. They also discuss the ever-changing generational views on fashion and size inclusivity, and share personal stories about their relationship with social media and the effect certain celebrities have had on their own body image.
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    30 分