CATCH YOUR BREATH with Inga, Your Homeschool Strategist I Homeschool Tips for Moms | Manage Stress and Beat Burnout I Biblical Encouragement for the Homeschool Mom Life

著者: Inga Masek Homeschool Mom Coach Mental Wellness Empowerment and Life Coach for Christian Moms
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  • Are you feeling overwhelmed, exhausted, or stressed with homeschooling and life? Do you need to press pause on all the chaos? Maybe you need a moment to reflect, pray, or be reminded why you started and how to keep going. Welcome to the ”Catch Your Breath” podcast. Let this be the break you need to laugh, cry, learn, and find the encouragement you may not realize you need. Homeschooling can be hard, but it doesn’t have to be overwhelming. Grab your favorite cup of tea, tune in, and grab another homeschool mom and learn how to transform your homeschool stress into homeschool success. You’ll be glad you did! Want even more?
    Copyright 2023 All Rights Reserved
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あらすじ・解説

Are you feeling overwhelmed, exhausted, or stressed with homeschooling and life? Do you need to press pause on all the chaos? Maybe you need a moment to reflect, pray, or be reminded why you started and how to keep going. Welcome to the ”Catch Your Breath” podcast. Let this be the break you need to laugh, cry, learn, and find the encouragement you may not realize you need. Homeschooling can be hard, but it doesn’t have to be overwhelming. Grab your favorite cup of tea, tune in, and grab another homeschool mom and learn how to transform your homeschool stress into homeschool success. You’ll be glad you did! Want even more?
Copyright 2023 All Rights Reserved
エピソード
  • 58//Update: Why I've Been MIA and What's Next!
    2024/03/20

    Hi friend,

    In this quick update, I'm sharing a little about why things have been quiet lately and why I'm hitting pause to take my advice to reflect, reset, and refresh. To Be still and remember He is still God, especially during the most difficult seasons of our life.

    Please know it's certainly not goodbye, just a short break to adjust and come back stronger. In the meantime, I hope you'll subscribe, go back and listen to your favorite episodes, and keep sharing with other moms who need to catch their breath.

    Till then, remember - in every challenging season of life or homeschooling, pause. Breathe. And remember, He is God, and we can do all things through Christ who strengthens us.

    Thanks for your understanding and all the support!

    xo,

    Inga

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    4 分
  • 57// Why You Don't Need Permission to (Fill in the Blank)
    2024/03/06

    Hey friend,

    Ever feel like you’re waiting for a nod or a green light to just... breathe? To decide what’s truly right for you and your family? You’re not alone.

    This episode is all about breaking free from the ‘permission slip’ we think we need—whether it’s to pause for self-care, shift gears, or dive into homeschooling. It’s time to talk about why we stall, waiting for approval that, deep down, we know we don’t need.

    Why do we do this to ourselves? Guilt, doubt, fear of judgment—these shadows loom over us, making decisions feel heavier than they should.

    We’re diving deep into self-trust (or the lack thereof), the fear of falling behind, and the worry about what others will think. It’s these feelings that often send us seeking validation from anyone but ourselves.

    Tune in for a real talk on granting ourselves the permission to live on our terms. Discover strategies to manage the inner critic, celebrate our autonomy in homeschooling, and more.

    You’ll learn to embrace planning with flexibility and how to build your own circle of trust for those moments when you crave a bit of backup in your choices.

    Though we zero in on homeschooling, this episode is a must-listen if you’ve been waiting for someone else to say “It’s okay” about any aspect of your life.

    Listen, breathe easier, and share the journey with a friend. It’s time to claim the power of your choices.

    xo,

    Inga, your Homeschool Life Coach

    🔗 What's Next? 1. Come hang with me in the CYB Facebook Community.

    2. Want to learn how to create a homeschool where you have space to breathe, click the link to book a Discovery Call, Not sure if coaching is for you, there are no strings attached to have a call.

    3. Know another mom who could use a reminder to take a break? Don't hold back; share the love.

    Looking for extra support for your child's mental wellbeing? Learn how to help your child navigate tough emotions. Join our upcoming Youth Mental Health First Aid training. It's a straightforward way to enhance your support for your child’s emotional well-being. Secure your spot now and bring more understanding and support into your homeschooling. Email me at hello@ingamasek.com for the deets.

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    29 分
  • 56// Answering Your Question: How Do You Make and Maintain Friendships as a Homeschool Mom?
    2024/02/20

    HI friend,

    I'm tackling a question that's been on the minds of many in our community: how do we create and deepen friendships as busy homeschooling moms? This topic, sparked by a question from one of our community members, is something I'm really excited to talk about.

    Tune in to learn

    • why finding joy in your own company can actually attract more meaningful friendships,
    • why the quest for the perfect 'mom friend' might not be the answer, and
    • how embracing the natural ebb and flow of friendships can be incredibly rewarding.

    This episode is all about discovering deeper connections without the usual pressures, finding friends who truly understand you by following your own interests, and making room for these relationships in the whirlwind of homeschooling.

    Get ready for down-to-earth advice and actionable tips on building your social network, all inspired by a conversation that started right here, in our homeschool circle.

    As always, if this podcast encourages you in any way, please share it with another mom or leave a review.

    Enjoy!

    Here cheering you on every step of the way with a prayer in my heart and a smile on my face!

    Your Homeschool Lifestyle Coach,

    Inga

    **If you're stressed out and overwhelmed and feel like you're almost ready to throw in the towel but know you don't want to put them in school, book a discovery call, and let's chat about how I can help.**

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    35 分

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