• Change your mindset change your life

  • 2024/12/16
  • 再生時間: 12 分
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Change your mindset change your life

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    LETS TALK ABOUT Change you mindset change your life
    Let’s start explaining THE FOUNDATION OF The Mindset
    Remember this famous quote
    The mind is everything. What you think, you become.” – Buddha.This is so true the power of your mind is endless.lets break this down, beliefs and attitudes have a big impact in our behaviors and outcomes.Imagining success enhances performance and confidence.Here also comes to place emotional intelligence understanding and managing emotions is vital for personal and professional relationships.
    Now les talk about manifestation here is where we focused thoughts and intentions may attract positive outcomes.

    Overcoming limitations addressing self doubt and fear is crucial for achieving goals.
    I want to share with you some daily Tips for Mindset Shifts
    You can create a vision board Wich it will include

    The representation of your goals using images quotes and other inspirational materials

    Breathing and relaxation
    Start with deep breathing to calm the mind once you’re relaxed, visualize a peaceful scene or your desire outcome.This combination helps reduce anxiety.
    Write a script describing your ideal life or a specific goal as if it has already happened.Use vivid details to create an emotional connection.Then, visualize yourself living that reality.
    Color visualization

    Use colors to represent different emotions or states of being,Visualize surrounding your self with colors that evoke positive feelings or qualities, enhancing your mood and motivation.

    You can also add

    - Daily affirmations

    - Gratitude journaling

    Overcoming Mental Barriers

    Well let’s talk a little bit about this mental barriers aRE PHSYCOLOGICAL obstacles that hinder individuals from achieving their goals ,or reaching their full potential.

    This are some examples

    Self doubt

    For this I invite you to practice positive self affirmations,reflect on past successes ,and set short term goals to build confidence.

    Fear or failure

    Reframe failure as a learning opportunity,embrace a growth mindset, on focus on the process rather than the outcome.

    Perfectionism

    Set realistic standards,accept that mistakes are part of learning, and prioritize progress over perfection.

    Limiting believes and I WANT TO MAKE A BIG EMPHASIS ABOUT THIS.The system makes us put limitations and that’s why is so important to practice awareness and see how realistic are the limitations that system put you.You are in charge of your potential meaning you are in charge of your universe you put your own limits.We live in an endless universe there is abundance everywhere only the system thought us that we need to be in competing .

    Find your tribe

    The importance of surrounding yourself with positive influences is crucial, I always say surround yourself with positive people that brings the best of you.

    People that encourage you to do better to be better.

    Find accountability partners these are individuals who support each other in achieving goals by providing encouragement.

    Commitment with each other and celebrate your success

    Respect honesty and creativity comes to place here supper important.

    This also works to heal someone just visualizing the person you want to help send him her light you can do this also with animals.


    Support the show

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Send us a text


LETS TALK ABOUT Change you mindset change your life
Let’s start explaining THE FOUNDATION OF The Mindset
Remember this famous quote
The mind is everything. What you think, you become.” – Buddha.This is so true the power of your mind is endless.lets break this down, beliefs and attitudes have a big impact in our behaviors and outcomes.Imagining success enhances performance and confidence.Here also comes to place emotional intelligence understanding and managing emotions is vital for personal and professional relationships.
Now les talk about manifestation here is where we focused thoughts and intentions may attract positive outcomes.

Overcoming limitations addressing self doubt and fear is crucial for achieving goals.
I want to share with you some daily Tips for Mindset Shifts
You can create a vision board Wich it will include

The representation of your goals using images quotes and other inspirational materials

Breathing and relaxation
Start with deep breathing to calm the mind once you’re relaxed, visualize a peaceful scene or your desire outcome.This combination helps reduce anxiety.
Write a script describing your ideal life or a specific goal as if it has already happened.Use vivid details to create an emotional connection.Then, visualize yourself living that reality.
Color visualization

Use colors to represent different emotions or states of being,Visualize surrounding your self with colors that evoke positive feelings or qualities, enhancing your mood and motivation.

You can also add

- Daily affirmations

- Gratitude journaling

Overcoming Mental Barriers

Well let’s talk a little bit about this mental barriers aRE PHSYCOLOGICAL obstacles that hinder individuals from achieving their goals ,or reaching their full potential.

This are some examples

Self doubt

For this I invite you to practice positive self affirmations,reflect on past successes ,and set short term goals to build confidence.

Fear or failure

Reframe failure as a learning opportunity,embrace a growth mindset, on focus on the process rather than the outcome.

Perfectionism

Set realistic standards,accept that mistakes are part of learning, and prioritize progress over perfection.

Limiting believes and I WANT TO MAKE A BIG EMPHASIS ABOUT THIS.The system makes us put limitations and that’s why is so important to practice awareness and see how realistic are the limitations that system put you.You are in charge of your potential meaning you are in charge of your universe you put your own limits.We live in an endless universe there is abundance everywhere only the system thought us that we need to be in competing .

Find your tribe

The importance of surrounding yourself with positive influences is crucial, I always say surround yourself with positive people that brings the best of you.

People that encourage you to do better to be better.

Find accountability partners these are individuals who support each other in achieving goals by providing encouragement.

Commitment with each other and celebrate your success

Respect honesty and creativity comes to place here supper important.

This also works to heal someone just visualizing the person you want to help send him her light you can do this also with animals.


Support the show

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