Rita and Denise talk about the emotional effects on your affect from the most destructive hurricane yet in FL- Hurricane Ian, even if you weren’t directly involved. Listen to Denise’s reaction about seeing her mother for the first time in many years. We also talk about living in fear, possibly from being overly bombarded by researching every little thing on google. We don’t want to live our lives in fear. We need to live life to its fullest like it’s our last day to live!

Join Rita and Denise for another episode as we discuss physical changes that occur with aging such as grey thinning hair, medical issues, and physical injuries. We, and our partners need to understand and accept the physical changes that happen to our bodies as we age. Are we willing to take care of our partners as we age? Again, we ask ourselves, are we living our best life? Rita and Denise are almost ready to pull the trigger on a new direction – we are considering a physical move but Rita is recovering from a significant back injury. Rita and Denise are back on the dating sites – are we ever going to meet someone online? How many good years do we have left and how are we going to spend them?

Join Rita and Denise as we discuss the concept of Wabi Sabi – the Japanese wisdom for perceiving imperfections in life as perfection and how we can view ourselves through the lens of Wabi Sabi to minimize our regrets. Do you experience anxiety? It presents itself in many different ways and we have to acknowledge that it is real. Listen as Rita and Denise describe moments in time when we have snapped. Experience Rita and Denise’s pain as we describe the moment we each realized that our husbands were not faithful. Heartbreak and healing come from a place where we are kind to ourselves.