🤸‍♀️ Welcome, wellness warriors!

Today’s guest is none other than Charlotte Bailey, the powerhouse behind Core Life by Charlotte, Gibraltar’s go-to for expert-led Pilates, light therapy, community events, and even corporate wellness solutions!

🧘‍♀️ What she's all about:

• Guiding clients—from prenatal mamas to corporate teams—to build a stronger, more flexible body with personalised 1:1 and group Pilates sessions
• Powering recovery and energy with red and near-infrared light therapy, integrated right into her studio setup
  corelifebyc.com
• Hosting epic fitness experiences like sunrise Pilates on the Rock, Pilates Brunch Parties with DJs, Barre raves, Zumba sessions, guided meditations—you name it, Charlotte brings the party to wellness
  
  
• Boosting workplace health through her well-loved Corporate Wellness programs—helping desk-bound teams improve posture, cut pain, reduce sick days, and boost morale
  
  

📍 Based right here in Gibraltar (Main Street, GX11 1AA), Charlotte is all about real‑life movement that fits into your busy life, whether that’s building core strength, supporting pregnancy, or just having fun while staying active

Everyone has a unique perspective of Gibraltar 🇬🇮 ... We want to hear your one....Message us to be part of this podcast.

Click here to book an appointment with myself Ahmed and our team to discuss podcasting or consulting to help raise awareness of your business/charity or social profile

Click here to join our weekly email list of all the exciting events and activities we have planned for 2025