• Chasing a Marathon PR - How Biggie Smalls Boosts My Speed #189

  • 2024/07/01
  • 再生時間： 10 分
  • ポッドキャスト

Chasing a Marathon PR - How Biggie Smalls Boosts My Speed #189

無料で聴く

ポッドキャストの詳細を見る

  • サマリー

  • At present I’ve run eight sub three hour marathons, and my marathon PR is several years old. In this series join me on my quest for a new personal record at the 2024 Berlin Marathon. In this podcast episode, I introduce myself and explain the show's format. I'll share why I’m not a fan of a one-size-fits-all approach to heart rate training and reveal how Biggie Smalls helps me run faster.


    In episode 2, which goes live July 1 2024, I dive into setting goals and creating an effective training plan.
    続きを読む 一部表示
activate_samplebutton_t1

あらすじ・解説

At present I’ve run eight sub three hour marathons, and my marathon PR is several years old. In this series join me on my quest for a new personal record at the 2024 Berlin Marathon. In this podcast episode, I introduce myself and explain the show's format. I'll share why I’m not a fan of a one-size-fits-all approach to heart rate training and reveal how Biggie Smalls helps me run faster.


In episode 2, which goes live July 1 2024, I dive into setting goals and creating an effective training plan.
ランニング・ジョギング
続きを読む 一部表示

Chasing a Marathon PR - How Biggie Smalls Boosts My Speed #189に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。