This episode explores the underlying causes of infidelity in relationships, emphasizing that it is a symptom of an already strained partnership rather than the primary cause of relationship breakdown. Host Kiri Honey, a communication coach for women, delves into how unmet emotional and physical needs, along with unresolved conflicts, contribute to marital strain and infidelity. She provides actionable steps for identifying personal needs, taking radical responsibility, and making changes to revive and strengthen relationships. Listeners are invited to seek support and take proactive steps towards healing and improved communication.

00:00 Understanding Infidelity: The Real Cause

00:43 The Fairy Tale vs. Reality

01:16 Identifying Your Needs

02:56 The Three Main Causes of Marital Strain

03:57 Coping Mechanisms and Infidelity

04:35 Steps to Revive Your Relationship

05:43 Taking Radical Responsibility

07:12 Final Thoughts and Getting Support

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