I am not built for long distance running! Tristan Green is. Even with this in mind to take on a challenge of an 100km trail run is a mean feat in itself let along doing it. The idea that this style of running is 90% between the ears can be extruded into our day to day lives.

Colin McKenna died on Sunday after a short illness. Col has had a huge impact on the meat industry and the people in it. There are a lot of people in and out of the meat industry that Col had an impact on and would be feeling his loss, to these people and of course Col's family I send my condolences to them. The Prof had his words about Col and then opined on Col's other great love the spring carnival.

Oopy MacGillivray along with her partner Dan are racehorse trainers from South Australia, and they have a Melbourne Cup runner. We really enjoyed every part this chat, from Oopy's younger days where the love of horses started all the way through to the excitement of having a Melbourne Cup runner.

The Prof opined for the last time on the 2024 AFL season. It's on with the trading period, which it seems no one can get their heads around!

Today T.C had a great mate come on and chew the fat. Hamish "Hammer" McKenzie. Hammer hails from the Echuca region of Victoria Australia. From a rebel kid to a talented cattle buyer to adventure traveler Hammer has done a lot and from it all he has a few yarns to tell.