• Choose You Whole Body Wellness

  • 著者: Jessica Thompson
  • ポッドキャスト

Choose You Whole Body Wellness

著者: Jessica Thompson
  • サマリー

  • It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the show for you!
    © 2024 Choose You Whole Body Wellness
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あらすじ・解説

It’s time to choose you! The Choose You podcast is hosted by Jessica “Rockstar” Thompson. Jessica is a Veteran of the United States Air Force, a successful entrepreneur, mother, and all-around Rockstar. This podcast is dedicated to helping you improve your whole-body wellness which includes mental, physical, and emotional health. If you’re a busy mom over the age of 40 looking to lose weight, receive workout tips, get meal prep help, or just improve your overall quality of life, this is the show for you!
© 2024 Choose You Whole Body Wellness
エピソード
  • Life Maintenance Tips!
    2024/11/13

    In today’s episode, I will share some tips on the importance of life maintenance and things you can do to maintain a stable lifestyle amid chaos. Speaking of chaos…this episode comes from one of my recent FB Lives, so please excuse the background noise. This episode also features my most special guest to date! Check it out!

    Be sure to subscribe for fresh new episodes.

    Let’s connect:

    Instagram: @chooseyouweightlossandfitness

    Facebook: Jessica Baker Thompson

    Try New U Life Products Here: https://chooseyounow.newulife.com

    Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

    ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

    @rockstarmindsetjt

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    19 分
  • This Speech Will Change Your Life! *Guaranteed* (Transformation Speech)
    2024/10/14

    In today’s episode, I will be sharing the speech that I gave as part of my certification to become an international transformational speaker! The speech was given in front of an international audience and I’m so excited to share it with you all. Please listen as I share my weight loss journey and how an embarrassing moment on a plane completely changed my life!

    Be sure to subscribe for fresh new episodes.

    Let’s connect:

    Instagram: @chooseyouweightlossandfitness

    Facebook: Jessica Baker Thompson

    Try New U Life Products Here: https://chooseyounow.newulife.com

    Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

    ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

    @rockstarmindsetjt

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    12 分
  • Transformation Series featuring Shica Baker
    2024/09/07

    In today’s episode, I am joined by mompreneur, Shica Baker. This conversation is from my new transformation series, where I share empowering stories from amazing women across different industries who have been able to overcome their own perceived shortcomings to become the woman that you see now.

    Today, Shica shares how she was able to go from a college dropout (Eastern Illinois University) to running her own skincare and makeup company. Shica is on a mission to empower women to be authentically who they are. She also inspires to build bridges for little girls who don’t think that there’s anything outside of their small town. Check it out!

    Follow Shica on IG @shicabaker.

    Be sure to tune in each week for fresh new episodes.

    Let’s connect:

    Instagram: @chooseyouweightlossandfitness

    Facebook: Jessica Baker Thompson

    Try New U Life Products Here: https://chooseyounow.newulife.com

    Check out Rockstar Mindset on YouTube: https://www.youtube.com/channel/UCHU2-Ybq6xTAQN9_fCowcJg/videos

    ***Email me at rockstarjesst@gmail.com for bonus content and other perks!***

    @rockstarmindsetjt

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    31 分

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