• Coach Kristina Talks About Her 'Deload Workout' Program

  • 2023/12/21
  • 再生時間: 1 時間 2 分
  • ポッドキャスト

Coach Kristina Talks About Her 'Deload Workout' Program

  • サマリー

  • Tonal releases State of Strength report. Tonal’s Year In Review. The Four-Week Fast Track Challenge is here. Updates have been made to Movement Replacement. Coach Ackeem was on The Today Show. Ash Wilking gave her parents a home gym. Coach Ash answers a question from the community. Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more! All this plus our interview with Coach Kristina! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices
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あらすじ・解説

Tonal releases State of Strength report. Tonal’s Year In Review. The Four-Week Fast Track Challenge is here. Updates have been made to Movement Replacement. Coach Ackeem was on The Today Show. Ash Wilking gave her parents a home gym. Coach Ash answers a question from the community. Tons of new content like Glutes To The Max, All-Around Core, Build Your Stamina, and more! All this plus our interview with Coach Kristina! Love the show? Subscribe, rate, review, and share! Here’s How » Join The Superset community today: theclipout.com The Clip Out Facebook The Clip Out Twitter The Clip Out Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

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