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サマリー
あらすじ・解説
In this episode I bring special guest, Martina Wall, to the table! Martina is a powerhouse of pure magic! Her creative spirit and willingness to be a YES for herself has led her to many creative avenues including owning a business, becoming a self-love coach, body advocate, and writing 5 books!
In this duo episode, we discuss:
-Body image
-Self love at any size
-Martina shares her story with toxic eating patterns that led her to where she is today
-Advice for her younger self
A little bit more about Martina and where to connect with her:
"Hey I'm Martina...Yoga & meditation teacher, crystal healer, sound healer, accupressure practitioner, self-love coach, author, course creator, & creative being. I strive to love my imperfectly perfect self & empower others to do the same. When you love yourself your view of life changes...you experience yourself being more confident, grateful, higher self-esteem & living a life of purpose!"
www.martinahealthandwellnes.com
@martinahealthandwellness
https://www.tiktok.com/@martinahealthandwellness