『Confronting Your Chaos』のカバーアート

Confronting Your Chaos

著者: Sarah Khan The Depressed Mom Boss
  • サマリー

  • This podcast is dedicated to helping entrepreneurs who are neurodiverse and/or have mental health challenges discover how to change their narratives by bridging the gap between where they are and where they want to be while living with 'mental dysregulation'. "This chaos is a part of you, but it does NOT define you." ~Sarah Khan, The Depressed Mom Boss ****Remember, if you or someone you know is struggling with mental health challenges, please reach out for to medical assistance for support and guidance immediately****
    Sarah Khan, The Depressed Mom Boss
    続きを読む 一部表示
activate_samplebutton_t1
エピソード
  • Episode 21- What Stories Define You Moving Forward? Clarity Catalyst Series, Part 4
    2024/07/25

    In this episode of Confronting Your Chaos, we go through part 4 which is the conclusion of the Clarity Catalyst Process -- the approach that I use with clients to help them determine the narratives that serve them so they can bridge the gap between where they are and where they want to be.

    This is my favourite step, and proves to be the hardest piece to to go through with clients.

    It often challenges clients about things that will make them so resistant to what I am saying that it could make them feel defensive, and at the same time challenges them to figure out things that will be so enlightening, that they will feel like the biggest weight is taken off their shoulders.

    I go through a personal story that impacted my decision to become an entrepreneur and to demonstrate how every moment, every situation has more than one narrative, and you will need to choose which one dictates your life. If you would like to learn more about how to apply this process to your narratives, send me a message at Sarah@SarahKhan.org or via DM at Sarah Khan | LinkedIn

    Clarity Catalyst Series

    Narratives Explanation:

    https://podcasters.spotify.com/pod/show/confrontingyourchaos/episodes/Episode-18--Who-Gives-a-BLEEP-About-Stories--Clarity-Catalyst-Series--Tangent-e2lcta8

    Part 1

    https://podcasters.spotify.com/pod/show/confrontingyourchaos/episodes/Episode-16--Remember-Your-History-of-Victory--Clarity-Catalyst-Series--Part-1-e2krbq9

    Part 2

    https://podcasters.spotify.com/pod/show/confrontingyourchaos/episodes/Episode-19--Whats-Your-Vision--Clarity-Catalyst-Series--Part-2-e2lf5oq

    Part 3

    https://podcasters.spotify.com/pod/show/confrontingyourchaos/episodes/Episode-20--Your-Stories-That-Made-You--Clarity-Catalyst-Series--Part-3-e2lqeal

    続きを読む 一部表示
    23 分
  • Episode 20- Your Stories That Made You- Clarity Catalyst Series, Part 3
    2024/07/11

    In this episode of Confronting Your Chaos, we go through part 3 of the Clarity Catalyst Process, which is the approach that I use with clients to help them determine the narratives that serve them so they can bridge the gap between where they are and where they want to be.

    The stories that made you are based on events of your past that shaped who you are today. For example, if you say that you're shy, we dive into figuring why that became your narrative.

    Sometimes this steps involves remembering moments that are not pleasant so remember to access medical and professional advice and support if you are taken hostage by remembering your past.

    If you would like to go through the clarity catalyst process together, contact me via www.SarahKhan.org or send me a DM at Sarah Khan | LinkedIn For the previous episodes, the links are below.


    Clarity Catalyst Series

    Narratives Explanation:

    https://podcasters.spotify.com/pod/show/confrontingyourchaos/episodes/Episode-18--Who-Gives-a-BLEEP-About-Stories--Clarity-Catalyst-Series--Tangent-e2lcta8

    Part 1

    https://podcasters.spotify.com/pod/show/confrontingyourchaos/episodes/Episode-16--Remember-Your-History-of-Victory--Clarity-Catalyst-Series--Part-1-e2krbq9

    Part 2

    https://podcasters.spotify.com/pod/show/confrontingyourchaos/episodes/Episode-19--Whats-Your-Vision--Clarity-Catalyst-Series--Part-2-e2lf5oq

    続きを読む 一部表示
    21 分
  • Episode 19- What's Your Vision? Clarity Catalyst Series, Part 2
    2024/07/04

    In this episode, we are diving into the second step of the Clarity Catalyst, the process which I go through with clients to determine the narratives that are holding them back and finding the narratives that serve them.

    For Part 1 of the Clarity Catalyst Series, Remember Your History of Victory, go to: https://spotifyanchor-web.app.link/e/ysYF9gvyPKb

    For the 'Tangent' of the Clarity Catalyst Series, Who Gives a *Bleep* About Stories, go to: https://spotifyanchor-web.app.link/e/RPJkegvyPKb

    The second step involves figuring out your goals and your vision by exploring your past. Through this exploration, you determine your legacy and then you determine the steps how to live that that legacy right now, by using an unconventional goal-setting exercise:

    Writing out your eulogy and obituary

    If you are ready to dive into determining your narratives, book a complimentary call with me via www.SarahKhan.org or via Sarah Khan | LinkedIn

    Please subscribe to this podcast via your platform of choice and leave a 5-star review to help me reach others that could benefit from these open discussions about some uncomfortable topics regarding mental dysregulation and entrepreneurship.

    続きを読む 一部表示
    19 分

あらすじ・解説

This podcast is dedicated to helping entrepreneurs who are neurodiverse and/or have mental health challenges discover how to change their narratives by bridging the gap between where they are and where they want to be while living with 'mental dysregulation'. "This chaos is a part of you, but it does NOT define you." ~Sarah Khan, The Depressed Mom Boss ****Remember, if you or someone you know is struggling with mental health challenges, please reach out for to medical assistance for support and guidance immediately****
Sarah Khan, The Depressed Mom Boss

Confronting Your Chaosに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。