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サマリー
あらすじ・解説
This 10-minute script offers a guide to conquering fear and self-doubt. **It defines** these emotions, **explains** their impact, and **proposes** strategies for overcoming them. **Key strategies** include reframing negative thoughts, gradually facing fears, visualizing success, and seeking support. The script **emphasizes** that courage and confidence are developed skills, not inherent traits, and that fear can be a motivator for growth. Finally, it **encourages** listeners to use fear as fuel for progress and unlock their full potential.