Robin Knight, president of Just Breathe Adaptive Scuba, discusses the mission of her nonprofit organization to promote the health and well-being of individuals with disabilities through adaptive scuba diving. She shares stories of diving with people with various disabilities, including Down syndrome, spinal cord injuries, and ALS. Robin emphasizes the importance of adapting to the environment rather than the diver and creating a safe and inclusive space for everyone. She also highlights the personal growth and fulfillment she has experienced through her work.

Carla Mathis shares her journey as a mother of two sons on the autism spectrum, including the tragic loss of her 16-year-old son, Connor. She discusses how their family met and started, the different experiences of raising two sons on the spectrum, and the circumstances surrounding Connor's passing. Carla also talks about the challenges and lessons she has learned in the year since Connor's death, including starting the Connor Smiles Foundation and advocating for regulations in summer camps for children with special needs. She shares her experiences of feeling Connor's presence and finding peace in her daily life.

Abbey Benjamin, a mom, disability advocate, and nurse, shares her journey of raising a daughter with a genetic disorder and epilepsy. She discusses her experience working at a summer camp for children with disabilities, which opened her eyes to the abilities and potential of individuals with disabilities. Abbey emphasizes the importance of seeing the ability in every child and helping them flourish. She also talks about the challenges of attending her son's baseball games with Avery's seizures and how they decided to prioritize being together as a family. Abbey shares the exciting news that Avery has been chosen as an H&M kid hero, which will help raise awareness about her rare diagnosis. She reflects on how her journey has changed her perspective and given her a greater sense of purpose.