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  • Ready to unlock your “Bounce Back Magic

    Ready to unlock your “Bounce Back Magic
    2024/11/21

    🌟 Conversations with Coach LA brings you a compelling discussion on resilience and self-care! Join host Coach LA as she sits down with author, entrepreneur, and self-care advocate Vick Breedy. Dive deep into her latest book, Bounce Back Magic, and explore the realities behind "Strong Black Womanitis," the power of sisterhood, and the beauty of vulnerability. Discover what it truly means to reclaim strength while nurturing yourself.

    Guest Bio: Vick Breedy Vick Breedy is an author, entrepreneur, and passionate self-care advocate whose mission is to support, inspire, and encourage people to access their “Bounce Back Magic”—the inner strength and resilience needed to overcome life’s challenges. With a portfolio that includes five self-published novels, two self-care journals, and her Genetically Resilient brand, Breedy has cemented her place as a voice for empowerment. Through the Selfish Women’s Group and the Stereotyped Men’s Group, she creates safe spaces for honest dialogue and community support. To explore more about Vick Breedy and her body of work, visit VickBreedy.com.
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    1 時間 4 分
  • Writing the Vision with Kueen King

    Writing the Vision with Kueen King
    2024/11/07

    Show Summary:

    in this episode of Conversations with Coach LA promises to be a source of inspiration for anyone looking to bring their dreams to life! Join Lakisha Renee Austin (Coach LA) as she hosts Boston’s own Kueen King—an accomplished barber, hairstylist, health and wellness advocate, and successful entrepreneur. This engaging conversation will cover Kueen’s journey through faith, vision, and the pursuit of purpose, providing listeners with real insights into what it takes to turn dreams into reality.


    Guest Highlight:

    Kueen King, a trailblazer in Boston’s beauty and wellness industry, brings over two decades of expertise in holistic hair care and transformation. As the founder of K & K Virgin Extension and a dedicated real estate entrepreneur, Kueen has expanded her impact, helping others achieve self-confidence, empowerment, and financial success. Known for her annual Write The Vision Brunch, she encourages women to clarify their goals and take actionable steps toward their aspirations.


    Topics of Discussion:

    1. The Power of Vision and Purpose

    • Kueen shares her own journey of self-discovery and the importance of having a clear vision to guide her career and life choices.

    • Coach LA and Kueen explore how writing down goals and intentions can be transformative, turning ideas into actionable steps.

    2. Holistic Hair Care and Wellness

    • A look into Kueen’s unique, holistic approach to hair care, emphasizing health and self-confidence from the inside out.

    • Insights into the creation and philosophy behind her K & K Virgin Extension line, which integrates health, beauty, and wellness for a complete approach.

    3. Entrepreneurial Insights and Faith-Based Success

    • As a real estate entrepreneur, Kueen discusses how her faith has influenced her business decisions and personal growth.

    • Tips for budding entrepreneurs on embracing faith, consistency, and resilience while navigating the challenges of building multiple businesses.

    4. Writing the Vision Brunch

    • An introduction to Kueen’s annual Write The Vision Brunch, a gathering that empowers participants to set clear, faith-driven intentions.

    • Coach LA and Kueen delve into how these types of events foster community, purpose, and empowerment, particularly for women of color in Boston.


    Call to Action:

    What’s one goal you’ve always wanted to pursue, and what’s one step you can take today to start making it a reality?


    Don’t miss this powerful episode—tune in to be inspired by Kueen King’s story of resilience, faith, and entrepreneurial spirit. Get ready to start writing your own vision and turning your dreams into action!
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    1 時間 1 分
  • Poetry & Purpose: A Conversation with CV Queen of Hearts

    Poetry & Purpose: A Conversation with CV Queen of Hearts
    2024/10/31

    Join us for an inspiring episode featuring Evandissa Cabral, also known as CV Queen of Hearts—a gifted poet, content creator, and production assistant. With roots in both Cabo Verde and America, Evandissa’s powerful words and community work are infused with a deep passion for healing, love, and joy. Tune in as she shares her journey, insights, and the ways she uses her craft to spread hope across the globe. Don't miss this heartfelt conversation!

    #ConversationsWithCoachLA #CVQueenOfHearts #EvandissaCabral #PoetryAndHealing #CreativeVoice #CaboVerdeRoots #ContentCreator #PoetLife #CommunityService #Inspiration #SpreadingLove #VirtualCouch #UrbanHeat981FM #iHeartRadio #HealingThroughArt #CapeVerdeanPride

    Conversations with Coach LA RnB version Theme Song #1 by Nancia produced by SmokeHouse Media Conversations with Coach LA Hip hop version Theme song created by Daniel Laurent Www.daniellaurent.com
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    1 時間
  • Unmasking Identity and Leadership: A Candid Conversation with Boston Powerhouse James Hills

    Unmasking Identity and Leadership: A Candid Conversation with Boston Powerhouse James Hills
    2024/10/24

    In this episode of Conversations with Coach LA, we welcome a true Boston powerhouse, James Hills, also known as @javawithjimmy! Join us as Jimmy showcases his vulnerability, opening up to Coach LA on the virtual couch. Together, they delve into powerful topics including identity, sexuality, leadership, finding your authentic voice, and tackling the so-called "Gay Agenda." With 40 years of dedication to community building and advocacy, James has transformed grassroots engagement into a formidable force through his influential platform, Java With Jimmy. Named one of Boston Magazine’s Most Influential Bostonians, he’s on a mission to uplift marginalized communities by empowering resident-led initiatives and driving civic engagement. You don’t want to miss this heartfelt and insightful conversation!

    Follow: Instagram: @javawithjimmy
    Facebook: Java With Jimmy
    Twitter: @javawithjimmy

    More about this episode's guest:

    James Hills is a prominent community advocate, self-made talk show host, and critical voice in the Boston media landscape. Over the course of his 40-year career, James has mastered community building and relations by serving in leadership positions in several Boston-based nonprofits and all three levels of government. In 2023, James was named one of Boston Magazine’s Most Influential Bostonians.Born and raised in Boston, James is proud to have grown up in the communities he has dedicated his life to advocating for. He is a former Bromley Health Housing resident and a Boston Public Schools graduate of Madison Park High School in Roxbury, Massachusetts. He attended the University of Massachusetts College of Public and Community Service and received several public health and youth development certifications. Most recently, he graduated from the Non-Profit Management Leadership Certificate Program at the Boston University Questrom School of Business. In March of 2020, James launched an internet-based talk show titled #javawithJimmy, initially in response to the impact of COVID-19 on Black and Brown communities. Now, with close to 13,000 followers across social media, the four-day-a-week broadcast has evolved into one of Boston’s most recognized organically driven, informative, resourceful, and politically engaging platforms. His experience and the platform's programming include mental health awareness, highlighting community accomplishments, informative political news, and making space for gratitude. The program regularly features prominent political leaders such as Boston Mayor Michelle Wu, Congresswoman Ayanna Pressley, and Governor Maura Healey, among other star guests. As one of the most recognizable and creditable voices in Boston, James uses his platform to work towards a more equitable quality of life for those most marginalized throughout his city. He has supported local work through partnerships with the Massachusetts General Hospital and the Coalition for A Resilient and Inclusive Waterfront. James also serves as an advisor to Boston Mayor Michelle Wu in the City of Boston. James is a strong believer in the power of resident-led information sharing, civic engagement, and mobilization via social media. “Communities possess the ‘digital-bility’ to create the change they want to see.” He believes utilizing that and other community strengths can help create an equitable quality of life for all, especially for the Black community Instagram: javawithjimmy Facebook: Java With Jimmy Twitter: javawithjimmy LinkedIn: James ‘Jimmy’ Hills

    Conversations with Coach LA RnB version Theme Song #1 by Nancia produced by SmokeHouse Media

    Conversations with Coach LA Hip hop version Theme song created by Daniel Laurent Www.daniellaurent.com

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    1 時間 5 分
  • What's Love Got to do with it

    What's Love Got to do with it
    2024/10/10
    Listen to Conversations with Coach LA LIVE on Sundays at 10 pm on Urban Heat 98.1 FM, or download the iHeartRadio app to listen live!This week, we’re joined by the dynamic duo, Charles and Fabien Jones. Together since 2013, their story began as coworkers in 2006, blossoming into a beautiful partnership rooted in love, laughter, and shared experiences. Charles, a natural conversationalist, brings his passion for relationships, the Black community, and storytelling, while Fabien, a creative introvert, provides a perfect balance with her artwork and calm nature.Their unique perspective on traditional marital values, the power of relationships, and building a collective legacy will leave you inspired! Charles is now embarking on a new journey with his film production company, Iconic Conceptions Entertainment, and is releasing his first feature film, All Love—all with Fabien by his side, keeping him grounded.Press play and join this uplifting conversation!Bio of tonight’s guests:Charles and Fabien Jones are a dynamic duo who have been sharing their lives together since 2013. They first met as coworkers in 2006 and a healthy friendship blossomed into a beautiful story of love and laughter. Charles is a conversationalist by nature. Passionate about relationships, the black community and storytelling, he has the unique ability to make everyone around him feel comfortable. Fabien is a creative introvert. Lauded for her artwork and temperance, she has proven to be the perfect and more relatable balance to the colorful nature of her partner. Together they share a love for the ideals of friendship. They value the power of relationships and the openness that can be created with shared experiences. Their stance on traditional marital values has become a unique POV, one that is often challenged by today's culture. Their home is built on Saturday morning Neo Soul and over the top social media banter. Their love is built on unification and a collective awareness versus a search for singular success. The Joneses are excited about the future. With Charles opening a Boston based film production company Iconic Conceptions Entertainment and releasing his first feature film All Love, Fabien continues to be the driving force to keep him level headed in his journey to developing a long lasting legacy. Conversation-Themes:What is Black Love? "Black Love" encompasses the distinct beauty, resilience, and cultural legacy of romantic, familial, and community bonds within Black communities. It’s a celebration of love that affirms Black identities and traditions, shaped by the unique experiences, histories, and resilience of Black people, especially in the face of systemic challenges like racism, economic inequality, and marginalization.Origins and EvolutionThe concept of Black Love emerged partly as a response to negative stereotypes and pressures that often portray Black relationships and families in a less positive light. In the United States, for instance, Black Love became a powerful theme during the Civil Rights Movement, offering a vision of unity, strength, and resistance. Figures like Malcolm X, Martin Luther King Jr., and Maya Angelou not only spoke to political freedom but also to love as a form of solidarity and pride within the community.In the 1960s and ’70s, the Black Power and Black Arts Movements reinforced Black Love as a symbol of pride, self-affirmation, and cultural unity. Musicians like Marvin Gaye and Stevie Wonder celebrated Black relationships in songs that became cultural anthems, while artists and writers offered narratives that centered Black families and relationships in their full complexity.Black Love TodayToday, Black Love continues to be celebrated through media, literature, and events dedicated to uplifting positive images of Black relationships. This movement counters narratives of broken or absent family structures within Black communities, instead highlighting stories of committed partnerships, strong family units, and supportive friendships that thrive on shared values, joy, and community resilience. TV shows like Black Love and social media movements have helped elevate these narratives, giving visibility to the diversity and richness of Black relationships.Black Love is now a global cultural movement, embodying love as a source of joy, strength, and inspiration in all its forms, whether romantic, platonic, familial, or self-love.The Role of Commitment and Sacrifice in Marriage: Traditional marriages often emphasize commitment through thick and thin. Explore how couples can prioritize long-term partnership over momentary challenges, highlighting the significance of patience, sacrifice, and enduring love.Traditional Gender Roles vs. Modern Adaptations: Discuss how traditional gender roles within marriage, such as breadwinner and homemaker dynamics, have evolved. Address how couples can balance tradition with modern expectations and redefine roles in a way that works for their ...
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    1 時間 14 分
  • The Power of Balance: Exploring Entrepreneurship, Fatherhood, and Mental Health with Hakim Cunningham, MPP

    The Power of Balance: Exploring Entrepreneurship, Fatherhood, and Mental Health with Hakim Cunningham, MPP
    2024/10/03

    This Week on @conversations_withcoachla: A Deep Dive into Entrepreneurship, Fatherhood & Mental Health with Hakim Cunningham, MPP

    Hakim Cunningham returns to the Virtual Couch with host @therapist_coachla to explore entrepreneurship, fatherhood, and the powerful impact of his new documentary. Tune in for a meaningful conversation on personal growth, business success, and emotional resilience.

    Catch it live on @urbanheat981fm or download the @iheartradio app.
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    1 時間 7 分
  • Breaking the Filter: Exploring Confirmation Bias and the Duality of Reality with Coach LA

    Breaking the Filter: Exploring Confirmation Bias and the Duality of Reality with Coach LA
    2024/09/26

    Get ready for an eye-opening discussion on Confirmation Bias and the Duality of Reality with host, psychotherapist, Coach LA 🌐✨

    🔍 Ever wonder how your beliefs shape the way you see the world? 🧠 Does your mind filter out facts that don't fit your narrative? 🤔 Are we all living in our own version of reality?

    Join me as we dive deep into how confirmation bias affects our decisions, relationships, and mental wellness. We'll explore:

    • The psychological and emotional impact of confronting contradicting truths
    • How personal biases create different realities for each of us
    • Strategies to recognize and overcome these biases, unlocking personal growth and empathy

    Don't miss this chance to reflect on your own perceptions and challenge the way you see the world!

    🗣️ Let's rethink, relearn, and grow together. 📻 Tune in on Urban Heat 98.1FM or iHeartRadio LIVE Sundays 10pm!

    #ConversationsWithCoachLA #ConfirmationBias #MentalHealth #DualityOfReality #OpenMindedness
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    1 時間 5 分
  • Mastering Event Magic: Wins, Woes, and Collaboration with Ladonna Hampton

    Mastering Event Magic: Wins, Woes, and Collaboration with Ladonna Hampton
    2024/09/19

    This week on Conversations with Coach LA, CEO of The Posh Events Group, Ladonna Hampton joins host Coach LA on the virtual couch to discuss collaboration woes and wins.

    Don't miss this conversation.

    Step into my virtual office on Conversations with Coach LA, where real people have candid discussions about LIFE. Listen as guests share how they own their stuff & set boundaries to fix their lives! Chime in on our interactive chat for engaging discussions—share your experiences, relationship issues, and daily stressors on the live stream, and get feedback & give advice. Join me on Sundays from 10-11 pm on UrbanHeat 98.1fm for insightful conversations. Call in, tune in, or listen! Follow UrbanHeat981FM and download the iHeartRadio app. Subscribe at www.iamcoachla.com for updates.
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    1 時間 6 分