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  • From Finland to Family Legacy: Esko Allisimi on Immigration, Identity, and Preserving History | Conversations with a Chiropractor
    2025/05/07

    From Finland to Family Legacy: Esko Allisimi on Immigration, Identity, and Preserving History | Conversations with a Chiropractor

    In this special episode, Dr. Stephanie sits down with Esko Allisimi, a warm-hearted storyteller whose life has spanned continents, generations, and traditions. From his early days growing up in Finland to the challenges of immigrating to the United States, Esko shares how his identity was shaped through hardship, resilience, and love for family.

    They explore his career, the roots he’s kept alive through regular visits back to Finland, and the cultural and personal importance of weaving—a family art passed down through generations. Esko’s story is deeply human: name changes, historical records, ancestral discoveries, and the joy of crafting a life filled with meaning at 70 years old.

    Whether you’re curious about genealogy, the immigrant experience, or the value of preserving family heritage, this episode will inspire you to reflect on your own legacy.

    🎧 In This Episode, Discover:

    • A firsthand look at the Finnish immigration experience to the U.S.

    • The cultural significance of weaving and handicrafts in Esko’s family

    • How Esko traced his ancestry and uncovered long-lost relatives

    • Why historical societies matter in preserving local and personal history

    • The importance of documenting family stories for future generations

    🔗 Stay Connected:

    • Wautier Wellness Chiropractic & Podcast Updates: www.facebook.com/wautierwellness

    • Watch on YouTube: www.youtube.com/@ConversationswithaChiro

    • Contact Us for Podcast Inquiries & Sponsorships: drstephaniewautier@yahoo.com

    🎙️ Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    ⏱️ Chapters:

    00:00 Introduction to Conversations with a Chiropractor
    00:41 Meet Esko Allisimi: A Journey from Finland to the USA
    01:37 The Immigration Story: Trials and Triumphs
    04:06 Settling in the USA: Family and Work
    11:16 Reconnecting with Roots: Visits to Finland
    33:01 The Art of Weaving: A Family Tradition
    38:37 Legacy and Heritage: Passing Down Skills
    48:54 The Fascinating Story of a Name Change
    50:31 Genealogy and Family History Insights
    52:18 Discovering Family Connections
    54:04 Uncovering Historical Records
    55:45 The Importance of Documenting Family History
    57:49 Exploring Ancestral Roots
    01:02:48 The Role of Historical Societies
    01:05:45 The Value of Preserving History
    01:07:19 Living a Fulfilling Life at 70
    01:08:46 Continuing to Contribute in Retirement
    01:12:51 The Legacy of Handcrafts and Family Heirlooms
    01:14:26 Encouraging Others to Explore Their Heritage
    01:26:28 Final Thoughts on Family History and Legacy

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    1 時間 33 分
  • The Posture Plank: How Dr. Brian Kulbieda Turned One Brilliant Idea into a Movement | Conversations with a Chiropractor
    2025/04/23

    The Posture Plank: How Dr. Brian Kulbieda Turned One Brilliant Idea into a Movement | Conversations with a Chiropractor

    Description

    In this inspiring and wildly entertaining episode of Conversations with a Chiropractor, Dr. Stephanie Wautier welcomes fellow Marquette chiropractor and inventor Dr. Brian Kulbieda, creator of the Posture Plank. What started as a daily observation in his practice became a national-scope product now helping people reclaim their spinal health—right from home.

    Brian opens up about his lifelong passion for invention, the early days of chiropractic school, and how a broomstick, an elderly patient’s advice, and a late-night lightbulb moment sparked the design for a posture-correcting tool now being used across age groups and activity levels. Along the way, you'll hear stories of hockey hits, soldering smoke, business lessons, and the power of community in bringing a dream to life.

    Whether you're an entrepreneur, clinician, or posture nerd, this is a story of grit, creativity, and genuine small-town brilliance.

    🎧 In This Episode, Discover:

    • How the Posture Plank was born from one chiropractor’s hands-on frustration

    • Why early posture training is vital—and how it can still be corrected in adulthood

    • The process of invention: from NMU to prototyping to production to pandemic setbacks

    • Tips for marketing a product, staying true to your mission, and reaching the masses

    • The future of the Posture Plank—and how it could change the way we strengthen

    Stay Connected & Explore:
    • Posture Plank Website: https://postureplank.com

    • Posture Plank on Instagram: https://www.instagram.com/postureplank

    • Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

    • Follow Us on Facebook: https://www.facebook.com/wautierwellness

    • Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Introduction to Conversations with a Chiropractor
    00:41 Meet Dr. Brian Kulbieda: The Inventor of the Posture Plank
    01:11 Early Inspirations and Childhood Dreams
    02:44 Journey to Becoming a Chiropractor
    07:31 College Life and Personal Relationships
    12:40 Starting a Chiropractic Practice
    16:36 The Birth of an Invention
    20:32 First Steps in Making the Idea a Reality
    21:02 Collaborating with Invent at NMU
    22:12 Designing the Posture Plank
    24:04 Challenges and Setbacks
    25:24 Innovative Solutions and New Ideas
    29:21 Marketing and Distribution
    34:22 Legal and Patent Considerations
    36:08 Quality and Sustainability
    37:08 Reaching the Masses
    38:15 Final Thoughts and Recommendations

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    40 分
  • College, Career, and Common Sense: Educator Melanie Korczyk on Helping Students Thrive | Conversations with a Chiropractor
    2025/04/09

    College, Career, and Common Sense: Educator Melanie Korczyk on Helping Students Thrive | Conversations with a Chiropractor

    Description

    In this eye-opening episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with her sister, veteran educator Melanie Korczyk, for a powerful conversation on preparing students—not just for college, but for life.

    With over two decades in the classroom and a growing career in executive functioning coaching, Melanie shares her insights on helping students build the real-world skills they need to thrive. From college essays to career paths, ADHD to anxiety, and the truth about community college versus the four-year university track—this episode is packed with grounded wisdom and practical tools for parents, students, and educators alike.

    Whether you're raising a college-bound teen, guiding students through post-grad decisions, or reflecting on your own educational path, Melanie’s calm, compassionate perspective is a breath of fresh air.

    🎧 In This Episode, Discover:

    • Why executive functioning skills are often more important than GPA

    • How to guide kids through college decisions with financial awareness

    • The truth about stigma and value around community college vs. university

    • Tips for college essays, exploring career paths, and building student resilience

    • What today’s students really need to hear—and what parents can do to help

    Stay Connected & Explore:
    • Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

    • Follow Us on Facebook: https://www.facebook.com/wautierwellness

    • Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Introduction and Special Guest
    00:32 Melanie's Early Inspiration to Teach
    02:58 College Journey and Challenges
    04:24 Transition to Western Michigan University
    06:13 Early Teaching Career
    08:12 Executive Functioning Coaching
    13:18 Helping Students with College Preparation
    16:07 Community College vs. Four-Year University
    27:06 Career Path Guidance for Students
    29:12 Conclusion and Final Thoughts

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    31 分
  • More Than a Voice: David Ploss on Resilience, Reconnection, and Finding Love | Conversations with a Chiropractor
    2025/03/26
    More Than a Voice: David Ploss on Resilience, Reconnection, and Finding Love | Conversations with a Chiropractor

    In this deeply personal and unexpectedly hilarious episode of Conversations with a Chiropractor, Dr. Stephanie Wautier turns the mic on her producer, voice actor, musician, and longtime friend—David Ploss.

    Born with a rare condition called hemifacial microsomia, David opens up about his early medical challenges, childhood surgeries, and the emotional toll of growing up "different." But what unfolds is more than a story of resilience—it's a tale of self-discovery, creative expression, viral sea shanties, and an unforgettable high school crush that turns into the love of his life.

    From TikTok fame to trumpet duets, this is a story about healing, humor, and the unpredictable magic of reconnection. It's also a tribute to Katie—the woman who changed everything.

    🎧 In This Episode, Discover:

    • The impact of a rare congenital condition and a childhood shaped by reconstructive surgeries

    • How David navigated school, bullying, and the emotional weight of feeling different

    • A second chance at love with a high school bandmate—made possible by TikTok and sea shanties

    • A tribute to partnership, music, and the powerful journey of becoming whole

    Follow David Ploss & Explore More:
    • David’s TikTok (@ploss_vocal): https://www.tiktok.com/@ploss_vocal

    • Watch “The Coronavirus Song” on YouTube: https://www.youtube.com/watch?v=ODRmoWEp1lA

    • Listen on Spotify: https://open.spotify.com/track/1GA7Nvl1FtMdJGnMDf9Q1G

    • Stream David’s Music on Apple Music: https://music.apple.com/be/artist/david-ploss/1504650155

    Stay Connected & Support Us:
    • Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro

    • Follow Us on Facebook: https://www.facebook.com/wautierwellness

    • Email for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Introduction and Warm Welcome
    01:21 Family History and Genetic Mutation
    04:06 Childhood Challenges and Surgeries
    11:39 Adolescence and Social Struggles
    20:43 High School Band Memories
    22:31 Reconnecting on TikTok
    23:31 Sea Shanty Success
    25:52 A Beautiful Reunion
    33:14 A Tribute to Katie

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    46 分
  • Marriage, Money, and Mindset: How Jesse Ewell Helps Entrepreneurs Thrive | Conversations with a Chiropractor
    2025/03/12
    Marriage, Money, and Mindset: How Jesse Ewell Helps Entrepreneurs Thrive | Conversations with a Chiropractor

    In this insightful episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Jesse Ewell—entrepreneur, coach, and creator of Habit-Based Lifestyle. Jesse’s journey from personal trainer to gym owner to high-performance coach has given him a unique perspective on business, marriage, and personal growth.

    Jesse shares how he built and sold multiple successful businesses, transitioned into coaching, and created a system that helps entrepreneurs prioritize what truly matters: faith, family, and personal well-being. His mission? Helping business owners avoid burnout, strengthen relationships, and create sustainable success.

    From the lessons learned in amateur boxing at age 10 to scaling multimillion-dollar fitness facilities, Jesse’s philosophy is built on discipline, habits, and finding alignment between professional success and personal fulfillment. If you’re an entrepreneur, business owner, or simply looking for ways to balance work and life more effectively, this episode is packed with valuable insights.

    🎧 In This Episode, Discover:

    • How Jesse’s personal journey shaped his Habit-Based Lifestyle philosophy
    • The impact of prioritizing faith, family, and self-care over work
    • Why most entrepreneurs struggle with burnout and how to break the cycle
    • The power of habits in growing a thriving business without losing yourself
    • How Jesse helps chiropractors and health professionals streamline success
    Stay Connected & Explore:
    • Follow Jesse on Instagram: https://www.instagram.com/jesse.ewell
    • Habit-Based Lifestyle: https://habitbasedlifestyle.com
    • Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro
    • Follow Us on Facebook: www.facebook.com/wautierwellness
    • Email Us for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Introduction to Conversations with a Chiropractor
    01:16 Jesse's Journey into Chiropractic Care
    03:32 From Personal Training to Business Coaching
    07:58 Balancing Business and Family Life
    11:26 Launching Habit-Based Lifestyle
    20:36 VIP Weight Loss System and Business Insights
    28:59 Marriage Advice and Final Thoughts

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    34 分
  • Holding Space: Amanda Brunngraeber on Trauma, Healing, and Helping Others | Conversations with a Chiropractor
    2025/02/26
    Holding Space: Amanda Brunngraeber on Trauma, Healing, and Helping Others | Conversations with a Chiropractor

    In this powerful episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Amanda Brunngraeber to explore her profound journey of personal healing, self-discovery, and helping others. Amanda opens up about her experiences with generational trauma, the challenges of navigating teenage turmoil, and how her work in photography evolved into a path of holding space for herself and her community.

    Through candid reflections, Amanda shares how healing modalities like EMDR and spiritual practices have helped her break cycles, reclaim her sense of self, and guide others on their own journeys. Her story is one of vulnerability, resilience, and a deep commitment to creating compassionate spaces where people can feel seen and supported.

    If you’re navigating your own healing journey or curious about how to better hold space for yourself and others, this episode offers heartfelt insights and encouragement.

    🎧 In This Episode, Discover:

    • How Amanda’s photography career became a gateway to deeper personal healing
    • The effects of generational trauma and ways to break its cycle
    • Practical insights into EMDR and other healing modalities
    • What it means to truly "hold space" for yourself and those around you
    • The transformative power of vulnerability and community support
    Stay Connected & Explore:
    • Follow Amanda on Instagram: https://www.instagram.com/amanda.brunngraeber
    • Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro
    • Follow Us on Facebook: www.facebook.com/wautierwellness
    • Email Us for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Introduction and Guest Introduction
    00:56 Amanda's Photography Journey
    05:06 Personal Healing and Generational Trauma
    21:50 Teenage Turmoil and Parental Challenges
    22:16 Discovering the Power of Holding Space
    23:57 The Journey of EMDR and Spiritual Healing
    33:02 Embracing the Healing Journey and Helping Others

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    45 分
  • 115 Pounds Lost, But So Much More Gained: A Story of Transformation | Conversations with a Chiropractor
    2025/02/05
    115 Pounds Lost, But So Much More Gained: A Story of Transformation | Conversations with a Chiropractor

    In this deeply personal episode of Conversations with a Chiropractor, Dr. Stephanie Wautier sits down with Cat H, who shares her powerful journey of losing 115 pounds—but this story isn’t just about weight loss. It’s about breaking free from the mental and emotional burdens of body image, healing from past struggles, and discovering confidence and self-worth beyond the scale.

    From childhood influences on food and body image to the emotional and mental challenges that come with weight stigma, Cat’s story is one of perseverance, growth, and transformation. She and Dr. Stephanie explore the connection between mental health and physical health, shedding light on the power of mindset in creating lasting change. Whether you’ve struggled with weight, self-acceptance, or the societal pressures of body image, this episode is a powerful reminder that true transformation starts from within.

    🎧 In This Episode, Discover:

    • How childhood and family influences shaped Cat’s relationship with food and body image
    • The emotional and mental toll of weight stigma and self-doubt
    • The mindset shifts that led to lasting health, confidence, and freedom
    • Why true transformation is about more than just the number on the scale

    Stay Connected & Explore:

    • Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro
    • Follow Us on Facebook: www.facebook.com/wautierwellness
    • Email Us for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:

    00:00 Introduction to Conversations with a Chiropractor
    00:46 Diving into the Weight Loss Journey
    01:25 Childhood and Family Influences on Weight
    04:09 Struggles with Food and Self-Image
    12:23 Mental Health and Weight Connection
    17:39 Finding Freedom and Moving Forward

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    39 分
  • Your New Year Resolution Secret Revealed | Conversations with a Chiropractor
    2025/01/29
    "Your New Year Resolution Secret Revealed | Conversations with a Chiropractor"

    Start your new year with intention and positivity in this inspiring episode of Conversations with a Chiropractor! Dr. Stephanie Wautier explores the science and mindset behind successful resolutions, highlighting how positive self-talk can transform your goals and your life. Drawing insights from the Mayo Clinic, Dr. Masaru Emoto’s Rice Experiment, and her own reflections, Dr. Stephanie shares practical tools to shift your mindset, nurture self-worth, and approach the new year with renewed energy.

    This episode is packed with affirmations, actionable tips, and powerful anecdotes to help you embrace the belief that you are worthy of success, abundance, and love—just as you are.

    🎧 In This Episode, Discover:

    • The power of positive self-talk and its impact on your health and well-being
    • Insights from Dr. Emoto’s Rice Experiment and its connection to intention and energy
    • Practical affirmations and tools to build self-confidence and self-worth
    • Why resolutions rooted in self-love lead to lasting change

    Stay Connected & Explore:

    • Follow Us on YouTube: http://www.youtube.com/@ConversationswithaChiro
    • Follow Us on Facebook: www.facebook.com/wautierwellness
    • Email Us for Show-Related Inquiries and Sponsorships: drstephaniewautier@yahoo.com

    Credits:
    Podcast production by Brand|Sound. Start your podcast journey by emailing brandsoundpodcasts@gmail.com.

    Chapters:
    00:00 Introduction and New Year's Reflections
    01:17 The Power of Positive and Negative Self-Talk
    03:12 Exploring the Rice Experiment
    06:25 Practical Tips for Positive Self-Talk

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    16 分