Courage Permission Slip

著者： Kea Meyers Duggan
無料で聴く

  • サマリー

  • Courage Permission Slip with Kea Meyers Duggan is a show that helps you build the courage and provide the guidance you need to make your dreams bigger and more important than your fears. Listen in on conversations with bold, driven, unapologetic, and inspiring people who felt—and still feel—fear, but they decided fear wasn't a good enough excuse to not go after they wanted in their lives.
    続きを読む 一部表示

あらすじ・解説

Courage Permission Slip with Kea Meyers Duggan is a show that helps you build the courage and provide the guidance you need to make your dreams bigger and more important than your fears. Listen in on conversations with bold, driven, unapologetic, and inspiring people who felt—and still feel—fear, but they decided fear wasn't a good enough excuse to not go after they wanted in their lives.
個人的成功 就職活動 経済学
続きを読む 一部表示
エピソード
  • Is Everything That I’ve Done a Huge Waste? with Kea Meyers Duggan

    Is Everything That I’ve Done a Huge Waste? with Kea Meyers Duggan
    2022/08/24
    **Warning: This episode includes discussions about suicide and suicidal ideation. Viewer and listener discretion is advised** Welcome to the second season finale of Courage Permission Slip. In this deeply personal solo episode, Kea’s talking about: The danger of not addressing feelings and thoughts that keep coming upWhat realizations sent her to a dark placeBig life decisions she made that brought up feelings of shame and failureThe steps she took to help her get clarity on what she needed to do and to begin coming to terms with those decisionsThe Courage Permission Slip episodes that gave her her own permission slips …and more! Resources: If you or someone you know is experiencing a mental health crisis or is contemplating suicide, please consider the following resources: Call 988, the Suicide and Crisis Line. Learn more about it here: https://988lifeline.org/current-events/the-lifeline-and-988/Black Emotional & Mental Health Collective (BEAM): https://beam.community/get-help-now/National Institute of Mental Health (NIMH): https://www.nimh.nih.gov/health/find-help *** Other Courage Permission Slip Podcast Episodes Kea Referenced: We Can’t Lock Ourselves Down with Toni Purry: https://keameyersduggan.com/podcast/toni-purry I Accept Failures + Setbacks with Dr. Chariya Christmon: https://keameyersduggan.com/podcast/chariya-christmon Whose Life Are You Living with Christa Shelton + Jess Wass: https://keameyersduggan.com/podcast/after-hours All Change is a Mess in the Middle with Jess Wass: https://keameyersduggan.com/podcast/jess-wass There is No Step Too Small with Lizzie Alberga: https://keameyersduggan.com/podcast/lizzie-alberga This Dream is Not Mine Anymore with Heather Yurovsky: https://keameyersduggan.com/podcast/heather-yurovksy I’m A Hot Mess with Julie Ha Truong: https://keameyersduggan.com/podcast/julie-ha-truong *** The We Can Do Hard Things with Glennon Doyle Podcast Episode Kea Mentioned: Cheryl Strayed: Don’t Let Your Dreams Ruin Your Life: https://podcasts.apple.com/us/podcast/cheryl-strayed-dont-let-your-dreams-ruin-your-life/id1564530722?i=1000574727413 *** Did you enjoy this episode? If you enjoyed today’s conversation and you found us on YouTube, please “like” this episode and subscribe, so you are notified when new episodes are available. If you are listening on your favorite podcast platform, before sure to rate and review so that others can find and enjoy this content, too. In fact, you can review on Apple with ease here. *** Connect with Kea! Website: https://keameyersduggan.com/ Instagram: https://www.instagram.com/keameyersduggan/ LinkedIn: https://www.linkedin.com/in/kmduggan/ YouTube: https://www.youtube.com/keameyersduggan #couragepermissionslip #fearoffailure #keameyersduggan #mentalhealth #mentalhealthcrisis #courage #listentoyourownvoice #qualityoflife #values #reset #lettinggo #ambitionrecovery #glennondoyle #wecandohardthings #entrepreneur #podcast
    続きを読む 一部表示
    53 分
  • When Is A Break Coming? with Belma McCaffrey

    When Is A Break Coming? with Belma McCaffrey
    2022/08/17

    Welcome to this episode of Courage Permission Slip. Today, Kea’s chatting with Belma McCaffrey. Belma is the CEO and Founder of Work Bigger, a career coaching platform for dissatisfied high-achievers who want to find their purpose. Prior to Work Bigger, she spent 10+ years working in media and strategy roles at companies like the Associated Press and Conde Nast. Belma is also a refugee and mom, and her work has been featured in Forbes, Fortune, Thrive, and other media platforms.

    In this conversation, Belma talked about:

    • How she dealt with the conflicting emotions of desperately needing a break but feeling stressed about taking the break
    • The danger of not fully committing to the change you seek
    • The trauma of being rejected as a young refugee and how she’s still healing that trauma today
    • Non-violent communication and how it can help you to not think in judgment
    • What actually weighs us down about a task we need to do — but can’t bring ourselves to do it

    …and more!

    Resources

    Get the Anti-Anxiety Notebook Kea mentioned in this episode: https://shop.therapynotebooks.com/products/the-anti-anxiety-therapy-notebook-retail

    ***

    Connect with + learn more about Belma here:

    Visit the Work Bigger website: https://workbigger.co/

    Take the free “What’s Your Superpower?” class: https://purpose.workbigger.co/couragepermissionslip

    ***

    Did you enjoy this episode?

    If you enjoyed today’s conversation and you found us on YouTube, please “like” this episode and subscribe so you are notified when new episodes are available.

    If you are listening on your favorite podcast platform, before sure to rate and review so that others can find and enjoy this content, too. In fact, you can review on Apple with ease here.

    ***

    Connect with Kea!

    Website: https://keameyersduggan.com/

    Instagram: https://www.instagram.com/keameyersduggan/

    LinkedIn: https://www.linkedin.com/in/kmduggan/

    YouTube: https://www.youtube.com/keameyersduggan

    #couragepermissionslip #fearofrejection #keameyersduggan #overcomingfear #buildingcourage #listentoyourownvoice #highachiever #purpose #fulfillment #buildingconfidence #entrepreneur #leadership #growthmindset #podcast
    続きを読む 一部表示
    56 分
  • [Listener Spotlight] I Wouldn’t Have Been Brave Enough to Do That with Matthew Griffith

    [Listener Spotlight] I Wouldn’t Have Been Brave Enough to Do That with Matthew Griffith
    2022/08/10

    Welcome back to the Courage Permission Slip podcast. Today, we’re sharing another Listener Spotlight. In this episode, Kea speaks with Matthew Griffith. Matthew is a regular listener who is an LA-based filmmaker and storyteller with over 15 years of experience as a director and cameraman on national campaigns, films, and documentaries. He is also the creator and director of the series “My First Dish,” a husband, and the father of four amazing boys.

    In this conversation, Matthew talked about:

    • What helped him realize your career is not the defining aspect of your life
    • The second voice nagging him in his head and what it wasn’t allowing him to do
    • What Courage Permission Slip episode led him to take action that quieted the second voice telling him he wasn’t enough
    • Three things you need when pursuing goals

    …and more!

    Listen to Matthew’s Favorite Episode

    I’m A Hot Mess with Julie Ha Truong: https://keameyersduggan.com/podcast/julie-ha-truong

    Connect with + learn more about Matthew here:

    Check out Matthew’s Work on Vimeo: https://vimeo.com/matthewgriffith

    Follow Matthew on Instagram: https://www.instagram.com/mgriffithcine/

    ***

    Did you enjoy this episode?

    If you enjoyed today’s conversation and you found us on YouTube, please “like” this episode and subscribe, so you are notified when new episodes are available.

    If you are listening on your favorite podcast platform, before sure to rate and review so that others can find and enjoy this content, too. In fact, you can review on Apple with ease here.

    ***

    Connect with Kea!

    Website: https://keameyersduggan.com/

    Instagram: https://www.instagram.com/keameyersduggan/

    LinkedIn: https://www.linkedin.com/in/kmduggan/

    YouTube: https://www.youtube.com/keameyersduggan

    #couragepermissionslip #selfdoubt #keameyersduggan #selfcriticism #negativeselftalk #bravery #gratitude #youaremorethanyourjob #yourareenough #filmmaker #cinemetographer #screenwriter #podcast
    続きを読む 一部表示
    39 分

Courage Permission Slipに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。