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  • ⁠The Two Voices in Your Head (And Which One to Trust)
    2024/11/01

    Ever notice that voice inside your head? You know, the one that can be your best friend or your worst enemy? In this episode, we're diving into a crucial aspect of your inner game— self-talk.

    Like those cartoon characters with an angel on one shoulder and a devil on the other, we all have competing voices in our minds. Some push us toward our dreams, while others pull us back with doubt and fear. I'm sharing insights about how these voices shape everything in your life, from your decisions to your reality.

    Think you've got your inner game figured out? Well, there's something you might be missing. Stay tuned to discover what's really holding you back from that next level. The answer might be closer than you think.


    Highlights of the Episode:

    - Your inner voice: Best friend or worst enemy

    - Self-talk shapes your daily decisions and reality

    - Awareness of hidden limiting words and thoughts

    - Breaking through comfort zones to see blind spots

    - Uncovering your champion mindset

    - No neutral ground in your inner dialogue

    Thanks for being here!


    As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/


    I'd love to know how it went. Share your experience with me on Facebook.


    Join the waitlist here:

    https://www.edmundslee.com/innergame


    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with me:

    Facebook - https://web.facebook.com/edmundsunlee

    Instagram - https://www.instagram.com/edmundslee/

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

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    9 分
  • How Your Inner Game Shapes Your Reality
    2024/10/18

    Ever feel like you're crushing it on paper but struggling behind closed doors? You're not alone. In this episode, we're diving deep into the game-changer that impacts every aspect of your life - your inner game.

    I'm sharing a personal story that might just hit close to home for many high achievers out there. You may think you have it all figured out, but…

    What if I told you that your external reality is reflecting something crucial inside of you? From your successes to your challenges, your health to your wealth - it's all connected.

    Ready to uncover the blind spots holding you back from your next level? Tune in - this could be the key to your inevitable success.

    Highlights of this episode:

    - Recognizing and addressing internal misalignment

    - The power of thoughts, beliefs, and self-talk

    - Shifting internal state to transform external circumstances

    - Identifying blind spots for real breakthroughs

    - The impact of inner game on decision-making and opportunities

    - Zooming in on another aspect of the inner game

    Thanks for being here!


    As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/


    I'd love to know how it went. Share your experience with me on Facebook.


    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with me:

    Facebook - https://web.facebook.com/edmundsunlee

    Instagram - https://www.instagram.com/edmundslee/

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1



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    8 分
  • Breakthroughs Don't Have To Be Dramatic: Here's Why
    2024/10/04

    Are you waiting for that big, dramatic moment to make a change in your life? You're not alone.


    Many of us think we need a major wake-up call or breakdown before we can have a breakthrough. But what if I told you that's not always the case?


    In this episode, we're exploring a powerful misconception that might be holding you back from your next level of success. I'm sharing a story about a student named David and his teacher that could completely shift how you view showing up.


    It's a simple interaction, but the lesson hidden within might just be the key you've been missing. Ready to discover a breakthrough strategy that's been within your reach all along? Tune in – the answer might surprise you.


    Highlights of this episode:

    - Breakthroughs don't require dramatic breakdowns

    - How you show up matters in every aspect of life

    - The power of intentionality in daily interactions

    - Recognizing breakthrough moments in everyday life

    - Creating breakthroughs by showing up

    - Ways to create breakthroughs in your life

    Thanks for being here!


    As a special bonus gift, get FREE access to my breathwork meditation video at http://www.createyournextbreakthrough.com/


    I'd love to know how it went. Share your experience with me on Facebook.


    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with me:

    Facebook - https://web.facebook.com/edmundsunlee

    Instagram - https://www.instagram.com/edmundslee/

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

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    8 分
  • What Breakthrough Actually Means (To Anyone Who is Feeling Stuck)
    2024/09/20

    Ever felt stuck or overwhelmed, knowing you're on the brink of something big but not sure how to get there?


    In this episode, we're diving into those life-changing moments when everything shifts. I'm sharing a personal wake-up call that hit me like a wave of energy, spreading from my heart throughout my entire body.


    We'll explore how breakthroughs can be big or small, happy or challenging. And why it’s important to stay open to the wake-up calls that life might be sending your way.


    Ready to unlock your true potential and build a life you love? Let's create your next breakthrough together.


    Highlights of this episode:

    - Defining what breakthroughs mean

    - Why wake-up calls ignite breakthroughs

    - How Oscar took his last breath

    - The wakeup call that I couldn’t ignore

    - Recognizing subtle signs and nudges from life

    - Transforming being stuck into freedom and confidence

    - Staying open to life's signals for your next big breakthrough

    Thanks for being here!


    As a special bonus gift, get FREE access to my breathwork meditation video at www.createyournextbreakthrough.com/


    I'd love to know how it went. Share your experience with me on Facebook.


    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with me:

    Facebook - https://web.facebook.com/edmundsunlee

    Instagram - https://www.instagram.com/edmundslee/

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

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    9 分
  • How To Prepare For Your Next Breakthrough
    2024/09/06

    Have you ever felt stuck, wondering if you're ready for your next big step?


    I've been there. That voice in your head questioning if you can really do it - I know it well.


    In this episode, I'm sharing a personal story about facing my fears and taking a leap. It all started when I decided to lead my first public breathwork session. The nerves were real, especially when I found out my mom was coming!


    But here's the thing - sometimes the scariest decisions lead to the biggest breakthroughs.


    What I learned changed everything for me. There's one key thing that can prepare you for your next breakthrough. It's simpler than you might think, but it's not always easy.


    Highlights of this episode:

    - Recap On Self-Trust And Alignment

    - Perspective On How to Prepare For A Breakthrough

    - Fear Kicked In When Promoting My Breathwork Event

    - This Amplified My Fear And Insecurities

    - Fighting The Jitters

    - Pushing Myself Despite Fear, Self-Doubt, And The Voices Inside My Head

    - I Went All-In On Myself

    - Breakthrough Unlocked: A Courageous Decision Paid Off.

    - The Real Picture Behind Courageous Decisions

    - How We Move Forward With Creating Your Next Breakthrough


    Thanks for being here!


    As a special bonus gift, get FREE access to my breathwork meditation video at www.createyournextbreakthrough.com/


    I'd love to know how it went. Share your experience with me on Facebook.


    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with me:

    Facebook - https://web.facebook.com/edmundsunlee

    Instagram - https://www.instagram.com/edmundslee/

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

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    10 分
  • Here’s Why You’re Overwhelmed And Stressed Out
    2024/08/16

    Have you ever felt like you’re drowning in a sea of advice? Or that you’re constantly bombarded with information from different coaches, thought-leaders, and endless online resources telling you how you should live your life or achieve your goals?


    Here's the thing - what works for one person might not work for another.. Every person’s journey is unique, and it's time we address the elephant in the room. The answers are not outside of you. The answers are already within. And it starts with trusting in yourself.


    Summary:

    Stuck. Paralyzed. Confused. I couldn’t hear my inner voice. I couldn’t hear me. All I could hear was the noise from the outside world. The voices of everyone else around me. And it was driving me crazy.


    I experienced it first-hand. The pain. The misery. The uncertainty. Losing sight of who I was at my core. Relying on others for clarity. Relying on others to tell me what to do.


    True clarity?


    I think not.


    True clarity comes from within.


    And the good news is, it’s already there. It’s already inside of you.


    Tune in to today’s episode as I share how I was able to turn it all around. And you can too.


    Highlights of this episode:

    - Why The Abundance Of Resources And Expert Advice Can Be A Detriment To Self-Trust

    - The Dangers Of Overconsuming Knowledge And Wisdom From Thought Leaders, Authorities, And Mentors

    - How Slowing Down, Unplugging, And Tuning In To My Body Brought My Calm Back

    - The Real Reason Why We Lose Balance And Alignment In Life

    - The Three Areas Of Life And Why They Should Receive Equal Attention

    - Understanding Who We Are At The Core: The Key To Creating Our Next Breakthrough


    Thanks for being here! As a special bonus gift, get FREE access to my breathwork meditation video at www.createyournextbreakthrough.com/


    I'd love to know how it went, share your experience with me on Facebook.


    Visit our website:

    http://www.createyournextbreakthrough.com


    Connect with me:

    Facebook - https://web.facebook.com/edmundsunlee

    Instagram - https://www.instagram.com/edmundslee/

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

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    9 分
  • I Traded a Seven-Figure Business for Something Else
    2024/08/16

    Have you ever woke up in the morning feeling tired and stressed out? Where life just feels like an uphill battle? Or perhaps you feel like you’re meant for something more?

    I feel you. I’ve been there.


    This feeling of disconnect led to a lot of pain and suffering within my body. It felt like I was stuck in a vicious cycle of “just getting by” each day. My body was in a state of constant stress. All I knew was pain and it was killing me from the inside out.


    Have you ever felt this way? Has your body ever given you these “hidden” signals?


    If it has, then it’s time to start listening. It’s time to start listening to your body again.


    Tune in and hear my story of how I turned it all around.


    Summary:

    I discovered that pain was only the tip of the iceberg. Everything I experienced in life, whether it was related to my health, wealth, or relationships, was simply a reflection of what was going on within me. And at that point, it all made sense. I had finally cracked the code.


    From being unhappy and suffering from chronic pain, I turned things around, and so can you. Now I help people unlock their true potential, heal from within, and build a life they love.


    Everybody has a story. A beginning and an end.


    And the beautiful thing is, if we don’t like our story, we can rewrite it. And that starts today.


    Let’s create your next breakthrough so you can build a life you love.


    What I’m about to share:

    - Where it all began: An episode of chronic pain on a regular day in my dry cleaning business.

    - Waking up from the nightmare of getting stuck with thousands of dirty laundry.

    - Reclaiming my health: everything from chiropractic to cryo chambers to ayahuasca.

    - A day with a Shaman and my near-death experience.

    - My awakening: The only things that matter.

    - Alignment: Cracking the code to healing and true happiness.

    - My healer journey and the birth of a podcast.

    - How to tap into your greatness: It begins here!


    Thanks for being here! As my thank-you gift, get FREE access to my breathwork meditation video at www.createyournextbreakthrough.com/


    I'd love to know how it went, share your experience with me on Facebook.


    Visit our website:

    http://www.edmundslee.com/


    Connect with me:

    Facebook - https://web.facebook.com/edmundsunlee

    Instagram - https://www.instagram.com/edmundslee/

    TikTok - https://www.tiktok.com/@edmundslee

    LinkedIn - http://www.linkedin.com/in/edmundslee

    YouTube - https://www.youtube.com/@CreateYourNextBreakthrough?sub_confirmation=1

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    10 分
  • Welcome to The Create Your Next Breakthrough Podcast
    2024/07/11

    Are you tired, stressed out, and in pain? Life feels like an uphill battle where nothing seems to be going right? You know you're meant for something bigger, but you can't seem to put a finger on it?


    Hi, I'm Edmund Lee. Welcome to the Create Your Next Breakthrough Podcast. The go-to place where we turn breakdowns into breakthroughs so you can create a life you love. This podcast is dedicated to helping you unlock your true potential and heal from within.


    Whether you're seeking more clarity, focus, or happiness, this podcast will provide you with the tools you need to transform your life.


    Join me on this journey as I share insights and strategies for living a life that's not just about surviving, but thriving. Let's remove those stubborn blocks that lead to personal struggle, failed dreams, and feeling stuck.


    Tune in every first and third Friday of the month for a new episode that will bring you closer to your next breakthrough.

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    2 分