Welcome back to the Voices of Disruption Podcast! It's so great to be back. Thank you for being here. In this episode, I recap what the last five months have been like, borrow from the genius of the New Happy Co's Stephanie Harrison's philosophy on creating a healthy digital home, and share some tidbits of what Season 2 will be like. We've even got new cover art and there are some new life updates in this episode! I also talk about some skills I want to learn over the summer, some of what I learned from reading Untamed by Glennon Doyle, and how to make your mental health a priority this summer and beyond.

The VODPOD is all about centering voices and stories of Generation Z authentically. As voices of disruption, we recognize that vulnerability is a strength, not a weakness, and embrace storytelling in a way that sparks thought, inspiration, action, and conversation. Every time that you disrupt, you step into a power that allows you to create, uplift, and empower yourself and others.

LIVE DISRUPTED: Questions to ask yourself after listening to this episode:

• What does prioritizing mental health look like for me?
• Who is in my digital space and how does that affect my wellbeing?
• What energy am I cultivating? How do I start honoring all of my feelings?

Join and connect with the community on Instagram @deb_olatunji, the podcast page, and the website! Be sure to leave a rating and write a review so that we can continue to share the stories of how fellow disruptors are being connected and empowered all over the world. Let’s disrupt together now!