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サマリー
あらすじ・解説
"Struggling with sleepless nights? In this episode of Parenting Made Simple, we dive into the art and science of Creating a Sleep Schedule for Infants. Discover proven strategies to establish healthy sleep habits, from recognizing your baby's sleep cues to creating a calming bedtime routine. Learn about different sleep training methods, age-specific sleep needs, and how to overcome common challenges like night wakings and sleep regressions. Whether you're a new parent or looking to refine your approach, this episode is your roadmap to peaceful nights and happy mornings. Tune in for expert tips and actionable advice!"