In this episode, Stefani Fryzel explores how creativity and confidence are deeply connected—and why perfectionism often gets in the way of both. She breaks down the difference between holding high standards and falling into the perfectionist trap that paralyzes progress. If you’ve ever felt frozen by the fear of judgment, you’re not alone—but Stefani reminds us that this fear is often just noise that keeps us small.

Building confidence doesn’t happen overnight; it’s like a muscle that grows the more you use it. Sometimes, you have to “act as if” until the real thing kicks in. Taking action and putting your work out into the world—before you feel 100% ready—is one of the most powerful things you can do for your creative growth. Art has the power to heal, inspire, and connect us, and none of that happens if you’re hiding behind the scenes. With the right mindset, you can stop waiting and start creating—and that’s where the magic begins.

Timestamps:

00:00: Introduction to Creativity and Confidence

01:25: Ditching Perfectionism

07:35: Building Confidence as an Artist

12:44: Personal Struggles with Perfectionism

18:22: Taking Action Before You're Ready

LINKS

• Join us at our Annual Hitmakers Songwriting Retreat this October in Los Angeles!: https://www.eventbrite.com/e/1301496574289?aff=oddtdtcreator

• • More info: stefanifryzel.com

• Join us at The Songwriter Series for music mentorship from hit songwriters: https://www.stefanifryzel.com/the-songwriter-series

• Join the Artist Development Program: https://www.stefanifryzel.com/artist-development-program-1

• For more info on all our events visit: stefanifryzel.com or email us at info@stefanifryzel.com

• Free Resources: https://www.stefanifryzel.com/opt-in-1

• Self-Care for the Creative Book: https://www.amazon.com/Self-Care-Creative-Survival-Creatives-Sensitive/dp/1960876120
• Book a 1:1 session: stan.store/StefaniFryzel/p/11-strategy-session-with-stefani-fryzel