In this special episode of this podcast series, I wanted to share my purpose and intention behind creating this podcast.

For me, it is about connecting "Cyber" with "Heart" - Cyber touches our lives and we need to accept this fact.

Not taking of your own data privacy, information security and cyber security can result in paying a hefty price, and no I am not taking about monetary value but way more expensive than that. 

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Too often we are too quick to talk or jump to a conclusion in a race to find a solution at challenging times. 

Or even worse we hope things will get sorted with time. 

Sorry to be the bearer of the news but "Hope is not a strategy".

Find out more with this episode. I genuinely hope that you find this episode helpful

I am committed to bringing topics that add value and are practical in your day-to-day life in uplifting your wellbeing

You can support me by following me on Instagram and TikTok @beingashishshrestha 

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The Internet is an exciting place, especially as you grow your experience, you’ll find the network is virtually endless. There are virtually no geographical boundaries or borders. One can have a world of information at their fingertips. It certainly is one of the most significant inventions of humankind.

In contrast, it may sound strange to those of us who are not aware of the dark side of the online world, that the “Internet” can be a curse in one’s life, relations, and family. Criminals, abusers, bullies, and people with malicious intentions have been using this channel and using its anonymity as a limitless power.

Everyone, even people like you and I could be a victim of cyberbullying, and it can have the same impact on your well-being as it would in real-world bullying. 

Cyberbullying is real bullying and in this episode, I share 5 simple rules that you can implement to keep cyberbullies at the bay and protect both yourselves and your community from this dark side of the online world.

I hope you find this episode and content useful and don't forget to share with your family, friends and the wider community so that they can learn too.

Follow me on Instagram and TikTok @beingashishshrestha