『D.I.Y. Wellness』のカバーアート

D.I.Y. Wellness

D.I.Y. Wellness

著者: Brian Hogan and Morgan Wojcik
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The show for people taking personal growth into their own hands. This is your resource hub for various personal growth strategies ranging from esoteric to evidence based, metaphysical to metaphorical. We invite you to experiment with us and take the tools that resonate and leave behind the rest. www.DIYWellnessLIVE.comBrian Hogan and Morgan Wojcik 個人的成功 自己啓発
エピソード
  • Gate Fever (When Eagerness Becomes Impatience)
    2025/06/02

    The closer a prisoner gets to their release, the harder it is to stay well-behaved. This kind of self-sabotaging pattern happens to all of us. In today's episode you'll learn: -What Gate Fever really means-The risk associated with unchecked Gate Fever-How to handle Gate Fever with graceDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Catch up on past episodes on DIYWellnessLIVE.com Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

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    20 分
  • The Benefits of Talking It Out, Out Loud
    2025/05/19

    We are taught to be self-reliant, and if we don't know then just "fake it til you make it"; and we wonder why we are all so anxious! In today's episode you'll learn: -Why asking for help is not weak, it's wisdom-The power of cooperation and community -How this new paradigm is already showing up all around usDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Catch up on past episodes on DIYWellnessLIVE.com Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

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    16 分
  • The Benefits of Hope
    2025/05/05

    Is hope really practical in times like these? Things are falling apart more and more every day it seems, isn't hope just a luxury we can't afford? Actually, its the opposite. In today's episode you'll learn: -The damaging power of cynicism, outrage and despair-The power benefits of cultivating hope -How to instill hope when everything is falling apartDIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Catch up on past episodes on DIYWellnessLIVE.com Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/

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    18 分

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