OU DON’T NEED THERAPY — YOU NEED EXECUTION Let’s be real — most of you don’t need a couch and a diagnosis… You need to get your ass to the gym, put down the phone, eat like a warrior, and EXECUTE. You’re not broken. You’re just undisciplined. You’re just distracted. And that “anxiety” you think you have? That’s your soul screaming at you to stop living soft. This isn’t a knock on therapy — but for most men, therapy’s become a crutch. The truth? You don’t have a trauma problem. You’ve got an apathy problem. A no fire problem. A scroll your life away instead of BUILD it problem. I wrote Beardology to give you the mirror. I built the Beardology coaching program to give you the hammer. This video is the blueprint — and if you're ready to stop numbing and start dominating, press play now. ⏱️ CHAPTERS: 0:00 – You Don’t Need Therapy 0:45 – You Need Execution, Not More Talking 1:25 – I’m Not a Therapist — I’m a Coach 2:05 – You’re Not Broken, You’re Undisciplined 3:00 – Alarming Stats: Obesity, Divorce, Medications 4:10 – We Don’t Have a Pharma Problem — We Have a Discipline Problem 5:00 – What Action Does to Your Body & Mind 6:05 – Get Off Screens. Get In the Gym. Eat Real Food. 7:15 – Your Anxiety Isn’t Trauma — It’s Apathy 8:05 – The Beardology Blueprint Explained 9:00 – The Hammer That Breaks Your Wall 10:00 – Meditation, Prayer, and the Rise Routine 11:15 – How “The Daily Rise” Became My Morning Weapon 12:00 – Every Chapter of Beardology Starts With That Rise 📣 IT’S TIME TO RISE & EXECUTE Ready to stop making excuses and start dominating your life?