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サマリー
あらすじ・解説
WELCOME TO DAY 26
Kindly listen to day 26 audio first.
Activities for day 26:
1. WHAT ARE ALL YOUR ACHIEVEMENTS IN YOUR LIFE?
2. LOOK AT THE ACHIEVEMENT LIST AND FORCE YOURSELF TO SEARCH FOR MORE ACHIEVEMENTS, HOWEVER SMALL IT IS. DO YOU FEEL THAT YOU HAVE COVERED ALL YOUR ACHIEVEMENTS? HOW DO YOU FEEL WHEN YOU FOCUS ON YOUR ACHIEVEMENTS AND WHATS YOUR REALISATION?
3. WRITE DOWN ALL YOUR FEELINGS OF FAILURES?
4. CHALLENGE YOUR SELF TO SEE ALL THE FAILURES LISTED AS LEARNING OPPORTUNITIES, DISCOVERIES OR INNOVATION OPPORTUNITIES. CAN YOU FEEL ALL YOUR FAILURES AS ACHIEVEMENTS, IN A WAY?
5. PLAN YOUR ACHIEVEMENT STRATEGIES FOR THE NEXT 1 WEEK (Note: if you told yourself that "I am going to do this" and you successfully did it, it’s an achievement. It could be even your resolutions undertaken from this program that you successfully carried out.)
Kindly listen to the audio on auto-suggestion. Before that, write down the all the affirmation below into your notebook. You need to use them after the instructions as you listen to the audio.
Mental Health Tips link: https://youtu.be/72bCiqCB3jI