Daily Meditation Podcast

著者: Declutter The Mind
  • サマリー

  • Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
    2020 Declutter The Mind Inc.
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あらすじ・解説

Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
2020 Declutter The Mind Inc.
エピソード
  • 20-Minute Guided Meditation for Irritability | Calm Your Mind and Reduce Frustration
    2024/10/14

    Experience this 20-minute guided meditation designed to help you reduce irritability and frustration. In this session, we’ll focus on mindful breathing and observation to calm the mind and body, creating space between irritability and your response to it. Perfect for anyone looking to release tension and manage feelings of frustration throughout the day. Subscribe to Declutter The Mind for more guided meditations to help you find peace and balance.

    #guidedmeditation #meditation #mindfulness

    This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.

    Declutter The Mind ▶ https://declutterthemind.com/
    Web app ▶ https://app.declutterthemind.com/

    iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
    Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

    Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join

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    20 分
  • 15-Minute Morning Guided Meditation for Productivity
    2024/10/11

    Begin your day with this 15-minute guided morning meditation for productivity. In this session, we’ll help you cultivate focus, clarity, and intention, setting you up for a productive day ahead. Use this meditation to ground yourself, clear mental clutter, and approach your tasks with a calm and centered mindset. Perfect for anyone looking to start their day with more focus and purpose. Subscribe to Declutter The Mind for more guided meditations to boost productivity and mindfulness. #guidedmeditation #meditation #mindfulness This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free. Declutter The Mind ▶ https://declutterthemind.com/ Web app ▶ https://app.declutterthemind.com/ iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join

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    16 分
  • Guided Morning Vipassana Meditation
    2024/10/09

    Join us for this 15-minute guided morning Vipassana meditation, designed to help you start your day with mindfulness and clarity. In this session, we’ll focus on observing the breath, body sensations, and thoughts to cultivate insight and presence. Begin your day grounded and fully aware, ready to face whatever comes your way with calm and balance. Subscribe to Declutter The Mind for more guided meditations that bring mindfulness into your daily routine.

    #guidedmeditation #meditation #mindfulness

    This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free.

    Declutter The Mind ▶ https://declutterthemind.com/
    Web app ▶ https://app.declutterthemind.com/

    iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1
    Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter

    Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join

    続きを読む 一部表示
    16 分

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